Nutrition Facts for Cajun chicken with ginger lime mayonnaise
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Cajun Chicken with Ginger Lime Mayonnaise

Image of Cajun Chicken with Ginger Lime Mayonnaise
Nutriscore Rating: 60/100

Spice up your mealtime with this vibrant Cajun Chicken with Ginger Lime Mayonnaise—a recipe that perfectly balances bold heat with zesty, creamy freshness. Tender chicken breasts are coated in smoky Cajun seasoning, seared to golden perfection, and paired with a luscious homemade mayonnaise infused with tangy lime juice, fragrant ginger, and a hint of garlic. This quick and flavorful dish, ready in just 35 minutes, is served with fresh cilantro garnish and zesty lemon wedges for an extra citrusy kick. Whether you’re grilling for a weeknight dinner or impressing guests with a gourmet bite, this mouthwatering recipe promises a medley of spices and bright flavors that will leave everyone craving more. Perfect for lovers of bold Cajun cuisine and zesty toppings!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces chicken breasts
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 1 cup mayonnaise
  • 2 tablespoons fresh lime juice
  • 1 teaspoon lime zest
  • 1 teaspoon fresh ginger, grated
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces lemon wedges
  • 2 tablespoons fresh cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by preparing the Cajun chicken. Pat the chicken breasts dry with a paper towel, then rub them evenly with the Cajun seasoning, salt, and black pepper.

2

Heat a skillet or grill pan over medium-high heat. Add the olive oil and let it heat for about 2 minutes.

3

Place the seasoned chicken breasts in the skillet or on the grill pan. Cook each side for 5-7 minutes, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.

4

While the chicken is cooking, prepare the ginger lime mayonnaise. In a small bowl, whisk together the mayonnaise, fresh lime juice, lime zest, grated ginger, and garlic powder until smooth and creamy. Adjust seasoning with additional salt if needed.

5

Once the chicken is cooked, remove it from the skillet or grill pan and let it rest for 5 minutes to retain its juices.

6

Serve the Cajun chicken with a generous dollop of ginger lime mayonnaise on the side or spread over the chicken. Garnish with fresh cilantro, if desired.

7

Add lemon wedges on the side for an extra burst of citrus flavor. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1273
cal
56.3g
protein
12.4g
carbs
110.6g
fat

Nutrition Facts

1 serving (388.2g)
Calories
1273
% Daily Value*
Total Fat 110.6 g 142%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0.0 g
Cholesterol 192 mg 64%
Sodium 1707 mg 74%
Total Carbohydrate 12.4 g 5%
Dietary Fiber 3.9 g 14%
Total Sugars 2.7 g
Protein 56.3 g 113%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 2.7 mg 15%
Potassium 695 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
17.7%%
78.4%%
Fat: 1990 cal (78.4%%)
Protein: 449 cal (17.7%%)
Carbs: 100 cal (4.0%%)