Nutrition Facts for Cajun chicken stuffed with pepper jack cheese spinach

Cajun Chicken Stuffed with Pepper Jack Cheese Spinach

Image of Cajun Chicken Stuffed with Pepper Jack Cheese Spinach
Nutriscore Rating: 54/100

Get ready to elevate your weeknight dinner routine with this irresistible Cajun Chicken Stuffed with Pepper Jack Cheese and Spinach. Juicy, tender chicken breasts are infused with bold Cajun seasoning and stuffed with a creamy, flavorful mixture of melted pepper jack cheese, fresh spinach, and velvety cream cheese. A quick sear gives the chicken a golden crust, while finishing it in the oven ensures it stays moist and perfectly cooked. This recipe is a crowd-pleasing balance of spice and richness, perfect for impressing guests or satisfying your comfort food cravings. Serve it alongside fluffy mashed potatoes, buttery rice, or a crisp green salad for a complete and delectable meal. Whether you’re looking for an indulgent dinner or a protein-packed centerpiece, this dish is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 cup (shredded) Pepper Jack cheese
  • 2 cups (chopped) Fresh spinach
  • 4 ounces (softened) Cream cheese
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 tablespoon Olive oil
  • 8 pieces Toothpicks
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Using a sharp knife, carefully make a pocket in each chicken breast by slicing horizontally through the thickest part, being careful not to cut all the way through.

3

In a medium mixing bowl, combine the cream cheese, pepper jack cheese, and chopped spinach. Mix until well blended.

4

Fill each chicken pocket with the cheese and spinach mixture. Secure the openings with toothpicks to prevent the filling from spilling out during cooking.

5

Rub each stuffed chicken breast with olive oil to help the seasoning stick.

6

In a small bowl, mix together the Cajun seasoning, garlic powder, paprika, salt, and black pepper. Evenly coat the outside of each chicken breast with the seasoning blend.

7

Heat a large, oven-safe skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes on each side until golden brown.

8

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165Β°F (74Β°C).

9

Remove the chicken from the oven and let it rest for 5 minutes. Carefully remove the toothpicks before serving.

10

Serve the Cajun chicken with your favorite sides, such as mashed potatoes, rice, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2141
cal
253.4g
protein
19.0g
carbs
110.8g
fat

Nutrition Facts

1 serving (1028.9g)
Calories
2141
% Daily Value*
Total Fat 110.8 g 142%
Saturated Fat 52.3 g 262%
Polyunsaturated Fat 3.0 g
Cholesterol 827 mg 276%
Sodium 7935 mg 345%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 6.0 g 21%
Total Sugars 4.6 g
Protein 253.4 g 507%
Vitamin D 0.2 mcg 1%
Calcium 1066 mg 82%
Iron 9.3 mg 52%
Potassium 2024 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
48.6%%
47.8%%
Fat: 997 cal (47.8%%)
Protein: 1013 cal (48.6%%)
Carbs: 76 cal (3.6%%)