Cajun Chicken Melts
Sink your teeth into these bold and flavorful Cajun Chicken Melts, a mouthwatering fusion of spicy, melty, and toasty goodness. Tender chicken cutlets are seasoned to perfection with zesty Cajun spices, then pan-seared to juicy perfection and topped with melted provolone cheese. Sandwiched between toasted, buttery rolls with crisp lettuce, fresh tomato slices, and a creamy layer of mayonnaise, these irresistible melts strike the perfect balance of heat and comfort. Ready in just 30 minutes, this easy-to-make recipe is perfect for lunch, dinner, or as a satisfying game-day treat. Impress your taste buds with the smoky, cheesy delight of Cajun Chicken Melts today!
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Recipe Information
Ingredients
- 2 pieces chicken breasts
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 0.5 teaspoons salt
- 0.5 teaspoons black pepper
- 4 slices provolone cheese slices
- 2 pieces large sandwich rolls
- 2 tablespoons unsalted butter
- 2 tablespoons mayonnaise
- 2 pieces lettuce leaves
- 1 whole tomatoes, sliced
Instructions
Begin by patting the chicken breasts dry with a paper towel. Using a sharp knife, slice each chicken breast horizontally to create two thinner cutlets, resulting in four total pieces.
Rub the chicken cutlets with 2 tablespoons of Cajun seasoning, 0.5 teaspoons of salt, and 0.5 teaspoons of black pepper. Ensure both sides are evenly coated.
Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once the oil is hot, add the chicken cutlets. Cook for 4-5 minutes on each side until they are fully cooked and no longer pink in the center (internal temperature reaches 165°F).
Remove the cooked chicken from the skillet and set it aside. Place a slice of provolone cheese on top of each cutlet while it is still warm to allow the cheese to melt.
Cut the sandwich rolls in half horizontally. Spread 1 tablespoon of butter on the cut side of each roll. Toast the rolls in a clean, dry skillet over medium heat until golden brown, about 1-2 minutes.
Spread 1 tablespoon of mayonnaise on each bottom half of the toasted sandwich rolls. Layer with lettuce leaves and tomato slices.
Place the cheesy Cajun chicken cutlets on top of the tomatoes. Add the top halves of the sandwich rolls to complete the melts.
Cut the sandwiches in half if desired. Serve warm and enjoy your Cajun Chicken Melts!
Nutrition Facts
Calories |
1031 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.0 g | 73% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 214 mg | 71% | |
| Sodium | 1830 mg | 80% | |
| Total Carbohydrate | 53.1 g | 19% | |
| Dietary Fiber | 4.3 g | 16% | |
| Total Sugars | 7.0 g | ||
| Protein | 77.4 g | 155% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 465 mg | 36% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 728 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
