Nutrition Facts for Cajun chicken fettuccini
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Cajun Chicken Fettuccini

Image of Cajun Chicken Fettuccini
Nutriscore Rating: 58/100

Indulge in the bold flavors of this creamy Cajun Chicken Fettuccini, a tantalizing fusion of spice and comfort perfect for weeknight dinners or special occasions. Tender fettuccini pasta is coated in a rich, garlicky Parmesan cream sauce infused with smoky Cajun seasoning and paprika, delivering a satisfying kick in every bite. The dish is crowned with juicy slices of perfectly seared Cajun-spiced chicken breasts, creating a delightful balance of creamy and zesty flavors. Fresh parsley adds a burst of brightness, while optional lemon wedges provide a tangy finish. Ready in just 40 minutes, this restaurant-quality meal will become your new favorite for impressing guests or elevating your dinner routine.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz fettuccini pasta
  • 2 pieces boneless, skinless chicken breasts
  • 2 tbsp Cajun seasoning
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 3 cloves garlic
  • 2 cups heavy cream
  • 1 cup Parmesan cheese, grated
  • 1 tsp paprika
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh parsley, chopped
  • 2 pieces lemon wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the fettuccini pasta according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.

2

While the pasta cooks, pat the chicken breasts dry with paper towels. Rub both sides of the chicken with 1 tablespoon of Cajun seasoning, ensuring even coverage.

3

Heat the olive oil in a large skillet over medium-high heat. Place the seasoned chicken breasts in the skillet and cook for 5-6 minutes per side, or until the chicken reaches an internal temperature of 165°F (74°C). Remove the chicken from the skillet and let it rest on a cutting board for 5 minutes before slicing into strips.

4

In the same skillet, reduce the heat to medium and add the butter. Once melted, add the minced garlic and sauté for 1-2 minutes until fragrant.

5

Pour the heavy cream into the skillet and bring it to a simmer. Stir in the remaining 1 tablespoon of Cajun seasoning, paprika, salt, and black pepper.

6

Gradually whisk in the grated Parmesan cheese, stirring continuously, until the cheese is fully melted and the sauce is smooth and creamy. If the sauce is too thick, stir in a bit of the reserved pasta water until desired consistency is reached.

7

Add the cooked fettuccini to the skillet, tossing to coat the pasta evenly in the sauce.

8

Top the pasta with the sliced Cajun chicken and sprinkle with fresh parsley. Serve immediately with optional lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
871
cal
40.2g
protein
27.7g
carbs
63.0g
fat

Nutrition Facts

1 serving (379.3g)
Calories
871
% Daily Value*
Total Fat 63.0 g 81%
Saturated Fat 33.8 g 169%
Polyunsaturated Fat 0.0 g
Cholesterol 229 mg 76%
Sodium 845 mg 37%
Total Carbohydrate 27.7 g 10%
Dietary Fiber 3.0 g 11%
Total Sugars 1.9 g
Protein 40.2 g 80%
Vitamin D 0.1 mcg 0%
Calcium 259 mg 20%
Iron 1.9 mg 11%
Potassium 372 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
19.2%%
67.6%%
Fat: 2264 cal (67.6%%)
Protein: 642 cal (19.2%%)
Carbs: 445 cal (13.3%%)