Nutrition Facts for Cajun snack mix
Blog Research API Download App

Cajun Snack Mix

Image of Cajun Snack Mix
Nutriscore Rating: 44/100

Get ready to elevate your snacking game with this irresistible Cajun Snack Mix, a bold and flavorful twist on a classic party favorite. Packed with crunchy Chex cereals, savory mini pretzels, cheesy crackers, and buttery pecans, this mix is coated in a spicy, smoky blend of Cajun seasoning, garlic powder, smoked paprika, and a hint of Worcestershire sauce. With just 10 minutes of prep and a toasty slow bake in the oven, this snack mix is perfectly crisp and bursting with zesty Southern-inspired flavors. Ideal as a party appetizer, movie night treat, or giftable snack, this make-ahead recipe serves up to 12 and stays fresh in an airtight container for up to a week. Whether you like a little kick from optional hot sauce or keep it mild, this Cajun Snack Mix is guaranteed to be a crowd-pleaser!

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 cups Chex cereal (corn flavor)
  • 3 cups Chex cereal (rice flavor)
  • 2 cups Mini pretzels
  • 2 cups Cheese crackers
  • 1 cup Pecans
  • 1 stick Butter
  • 2 tablespoons Worcestershire sauce
  • 1.5 tablespoons Cajun seasoning
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Hot sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 250°F (120°C). Line a large, rimmed baking sheet with parchment paper or foil for easy cleanup.

2

In a large mixing bowl, combine the Chex cereal (both corn and rice), mini pretzels, cheese crackers, and pecans. Gently toss to evenly mix.

3

In a small saucepan, melt the butter over low heat. Once melted, stir in the Worcestershire sauce, Cajun seasoning, garlic powder, smoked paprika, and hot sauce (if using). Mix well to combine.

4

Pour the seasoned butter mixture over the snack mix. Toss thoroughly to ensure all pieces are evenly coated with the mixture.

5

Spread the coated snack mix in an even layer on the prepared baking sheet.

6

Bake in the preheated oven for 45 minutes, stirring every 15 minutes to ensure even toasting.

7

Once the mix is golden and fragrant, remove it from the oven and let it cool completely on the baking sheet.

8

Store the cooled Cajun Snack Mix in an airtight container for up to one week. Serve and enjoy!

Cooking Tip: Take your time with each step for the best results!
325
cal
4.5g
protein
38.9g
carbs
17.0g
fat

Nutrition Facts

1 serving (70.6g)
Calories
325
% Daily Value*
Total Fat 17.0 g 22%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 2.6 g
Cholesterol 21 mg 7%
Sodium 627 mg 27%
Total Carbohydrate 38.9 g 14%
Dietary Fiber 2.8 g 10%
Total Sugars 3.1 g
Protein 4.5 g 9%
Vitamin D 0.6 mcg 3%
Calcium 92 mg 7%
Iron 4.9 mg 27%
Potassium 128 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.6%%
5.6%%
46.8%%
Fat: 1834 cal (46.8%%)
Protein: 218 cal (5.6%%)
Carbs: 1866 cal (47.6%%)