Nutrition Facts for Cajun cabbage

Cajun Cabbage

Image of Cajun Cabbage
Nutriscore Rating: 68/100

Dive into the bold and irresistible flavors of Cajun cuisine with this hearty Cajun Cabbage recipe! Combining tender green cabbage, smoky andouille sausage, and aromatic vegetables like onion, celery, and bell pepper, this dish is infused with the vibrant spices of Cajun seasoning, smoked paprika, and a hint of crushed red pepper flakes for a touch of heat. Simmered to perfection with juicy diced tomatoes and savory chicken broth, the result is a flavorful, one-pot meal that’s simple yet satisfying. Ready in just 45 minutes and perfect for weeknight dinners, this Southern-inspired favorite is great as a stand-alone dish or served alongside cornbread for a complete meal. Don't forget to top it off with a sprinkle of green onions for a fresh finish! Whether you're a fan of Cajun classics or just looking for a cozy, flavorful dish, Cajun Cabbage is sure to delight your taste buds.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 medium head green cabbage
  • 2 tablespoons olive oil
  • 1 large, diced yellow onion
  • 1 large, diced green bell pepper
  • 2 stalks, chopped celery
  • 3 cloves, minced garlic
  • 8 ounces, sliced andouille sausage
  • 1 tablespoon cajun seasoning
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon crushed red pepper flakes
  • 1 15-ounce can canned diced tomatoes
  • 1 cup chicken broth
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 stalks, sliced (for garnish) green onions
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Remove the outer leaves of the cabbage, core it, and chop it into bite-sized pieces. Set aside.

2

In a large skillet or Dutch oven, heat the olive oil over medium heat.

3

Add the diced onion, bell pepper, and celery to the skillet. SautΓ© for 5-7 minutes, stirring occasionally, until the vegetables are softened.

4

Stir in the minced garlic and andouille sausage slices. Cook for another 2-3 minutes, allowing the sausage to brown slightly and release its flavor.

5

Sprinkle the Cajun seasoning, smoked paprika, and crushed red pepper flakes over the vegetable mixture. Stir well to coat everything evenly in the spices.

6

Add the chopped cabbage to the skillet in batches if necessary, stirring to combine it with the other ingredients as it begins to wilt.

7

Pour in the canned diced tomatoes (including their juice) and chicken broth. Stir well to ensure the mixture is evenly combined.

8

Season with salt and black pepper, then reduce the heat to low and cover the skillet with a lid.

9

Simmer for 20 minutes, stirring occasionally, until the cabbage is tender and the flavors are well combined.

10

Taste and adjust seasoning if needed. Remove from heat.

11

Serve the Cajun Cabbage warm, garnished with sliced green onions as desired. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1480
cal
53.1g
protein
74.2g
carbs
111.5g
fat

Nutrition Facts

1 serving (1633.7g)
Calories
1480
% Daily Value*
Total Fat 111.5 g 143%
Saturated Fat 31.7 g 158%
Polyunsaturated Fat 6.4 g
Cholesterol 209 mg 70%
Sodium 7010 mg 305%
Total Carbohydrate 74.2 g 27%
Dietary Fiber 25.4 g 91%
Total Sugars 35.4 g
Protein 53.1 g 106%
Vitamin D 0.0 mcg 0%
Calcium 426 mg 33%
Iron 10.9 mg 61%
Potassium 2865 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
14.0%%
66.3%%
Fat: 1003 cal (66.3%%)
Protein: 212 cal (14.0%%)
Carbs: 296 cal (19.6%%)