Nutrition Facts for Cafeteria peanut butter bars

Cafeteria Peanut Butter Bars

Image of Cafeteria Peanut Butter Bars
Nutriscore Rating: 41/100

Get ready to relive your favorite childhood cafeteria treat with these irresistibly rich and creamy Cafeteria Peanut Butter Bars! Combining the perfect balance of sweet, salty, and chocolatey flavors, this no-bake dessert features a velvety peanut butter and graham cracker crust topped with a luscious layer of melted chocolate swirled with even more peanut butter. With just 15 minutes of prep and simple pantry staples like powdered sugar, chocolate chips, and creamy peanut butter, this recipe is a quick and nostalgic way to satisfy your sweet tooth. Whether you’re hosting a gathering or craving an indulgent snack, these decadent bars are guaranteed to be a crowd-pleaser. Perfect for make-ahead convenience, they store beautifully in the fridge, making them a go-to dessert option you'll come back to again and again!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Unsalted butter (melted)
  • 2 cups Graham cracker crumbs
  • 2 cups Powdered sugar
  • 1 cup Creamy peanut butter
  • 1.5 cups Semi-sweet chocolate chips
  • 0.25 cup Creamy peanut butter (for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Line a 9x13-inch baking dish with parchment paper or foil, leaving an overhang for easy removal. Lightly grease the lining for added ease.

2

In a large mixing bowl, combine the melted butter, graham cracker crumbs, powdered sugar, and 1 cup of creamy peanut butter. Stir together until fully blended and smooth.

3

Press the mixture firmly and evenly into the prepared baking dish to create the base layer. Use a spatula or the back of a spoon to make the surface as smooth as possible.

4

In a microwave-safe bowl, combine the semi-sweet chocolate chips and the remaining 1/4 cup of creamy peanut butter. Heat in the microwave in 20-30 second intervals, stirring between each, until the mixture is completely melted and smooth.

5

Pour the melted chocolate mixture over the peanut butter layer in the baking dish. Use a spatula to spread it evenly across the surface.

6

Refrigerate the bars for at least 1 hour, or until the chocolate layer is firm and set.

7

Once chilled, use the parchment paper or foil overhang to lift the bars out of the pan. Place them on a cutting board, and using a sharp knife, cut into 16 squares or desired size.

8

Serve immediately or store the bars in an airtight container in the refrigerator for up to 1 week. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
6620
cal
108.9g
protein
660.7g
carbs
432.6g
fat

Nutrition Facts

1 serving (1268.9g)
Calories
6620
% Daily Value*
Total Fat 432.6 g 555%
Saturated Fat 197.9 g 990%
Polyunsaturated Fat 0.0 g
Cholesterol 517 mg 172%
Sodium 2762 mg 120%
Total Carbohydrate 660.7 g 240%
Dietary Fiber 41.6 g 149%
Total Sugars 457.5 g
Protein 108.9 g 218%
Vitamin D 0.0 mcg 0%
Calcium 358 mg 28%
Iron 20.2 mg 112%
Potassium 2272 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
6.2%%
55.8%%
Fat: 3893 cal (55.8%%)
Protein: 435 cal (6.2%%)
Carbs: 2642 cal (37.9%%)