Nutrition Facts for Caesar pork tenderloin

Caesar Pork Tenderloin

Image of Caesar Pork Tenderloin
Nutriscore Rating: 61/100

Elevate your dinner game with this irresistibly flavorful Caesar Pork Tenderloin! This recipe combines the juicy tenderness of pork with the zesty, creamy richness of Caesar dressing, creating a dish that's both elegant and approachable. Infused with minced garlic, freshly grated Parmesan cheese, and Italian seasoning, the pork is marinated to perfection, then seared for a golden crust before being roasted to juicy, flavorful excellence. A splash of lemon juice adds brightness, while a garnish of fresh parsley offers a pop of freshness. Perfect for a quick weeknight dinner or a special occasion, this dish pairs beautifully with roasted veggies or a classic Caesar salad. Ready in just 35 minutes, it's a savory crowd-pleaser you'll turn to again and again!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 lb pork tenderloin
  • 0.5 cup Caesar dressing
  • 3 pieces garlic cloves, minced
  • 0.25 cup Parmesan cheese, grated
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp kosher salt
  • 0.5 tsp black pepper, freshly ground
  • 1 tsp Italian seasoning
  • 2 tbsp fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a mixing bowl, combine Caesar dressing, minced garlic, Parmesan cheese, olive oil, lemon juice, kosher salt, black pepper, and Italian seasoning. Stir well to create a marinade.

2

Place the pork tenderloin in a resealable plastic bag or a shallow dish. Pour the marinade over the pork, ensuring it is evenly coated. Seal the bag or cover the dish with plastic wrap. Marinate in the refrigerator for at least 1 hour, or up to overnight for deeper flavor.

3

Preheat your oven to 400°F (200°C). Prepare a baking sheet by lining it with aluminum foil or parchment paper for easy cleanup.

4

Remove the pork tenderloin from the marinade and let any excess drip off. Discard the marinade.

5

Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil. Sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side.

6

Transfer the seared pork tenderloin to the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C) when measured with a meat thermometer.

7

Remove the pork tenderloin from the oven and let it rest for 5-10 minutes before slicing to allow the juices to redistribute.

8

Slice the pork tenderloin into medallions and transfer to a serving platter. Garnish with fresh parsley and an additional sprinkle of grated Parmesan cheese, if desired.

9

Serve warm with your choice of side dishes, such as roasted vegetables or a fresh Caesar salad.

Cooking Tip: Take your time with each step for the best results!
1111
cal
122.1g
protein
40.1g
carbs
49.7g
fat

Nutrition Facts

1 serving (630.8g)
Calories
1111
% Daily Value*
Total Fat 49.7 g 64%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 4.9 g
Cholesterol 330 mg 110%
Sodium 3926 mg 171%
Total Carbohydrate 40.1 g 15%
Dietary Fiber 1.2 g 4%
Total Sugars 10.2 g
Protein 122.1 g 244%
Vitamin D 0.9 mcg 5%
Calcium 325 mg 25%
Iron 6.6 mg 37%
Potassium 2207 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
44.6%%
40.8%%
Fat: 447 cal (40.8%%)
Protein: 488 cal (44.6%%)
Carbs: 160 cal (14.6%%)