Nutrition Facts for Caesar pork chops

Caesar Pork Chops

Image of Caesar Pork Chops
Nutriscore Rating: 54/100

Transform your weeknight dinner routine with these irresistible Caesar Pork Chops—a simple yet flavor-packed recipe that combines juicy pork chops with the creamy tang of Caesar dressing and a crispy Parmesan-panko crust. Ready in just 35 minutes, this dish features a harmonious blend of savory garlic, nutty cheese, and golden breadcrumbs that bake to perfection for a restaurant-quality meal at home. With minimal prep time and a versatile preparation method, these oven-baked pork chops are as easy as they are delicious. Serve them with roasted vegetables, a fresh salad, or fluffy mashed potatoes for a satisfying meal that will have everyone coming back for seconds. Perfect for family dinners, casual entertaining, or meal prep, Caesar Pork Chops are your go-to recipe for a flavorful and fuss-free feast!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Pork chops (bone-in or boneless)
  • 1 cup Caesar dressing
  • 1 cup Parmesan cheese (grated)
  • 1 cup Breadcrumbs (preferably panko)
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil or cooking spray
  • 2 tablespoons Chopped parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil or cooking spray.

2

Pat the pork chops dry with paper towels and season both sides with salt, black pepper, and garlic powder.

3

Pour the Caesar dressing into a shallow bowl. In another shallow bowl, combine the breadcrumbs and grated Parmesan cheese.

4

Dip each pork chop into the Caesar dressing, ensuring it's fully coated, then press it into the breadcrumb-Parmesan mixture. Turn to coat both sides evenly.

5

Place the coated pork chops onto the prepared baking sheet, leaving space between each piece.

6

Lightly drizzle a tablespoon of olive oil over the pork chops or spray them with cooking spray to help the coating crisp up during baking.

7

Bake in the preheated oven for 20-25 minutes or until the internal temperature of the pork chops reaches 145°F (63°C) when measured with a meat thermometer.

8

Optional: For an extra crispy crust, broil the pork chops on high for 1-2 minutes after baking.

9

Remove from the oven and let rest for 5 minutes before serving. Sprinkle with chopped parsley for garnish, if desired.

10

Serve warm and enjoy your delicious Caesar Pork Chops with your favorite side dishes, such as roasted vegetables, mashed potatoes, or rice.

Cooking Tip: Take your time with each step for the best results!
2897
cal
221.6g
protein
167.8g
carbs
140.9g
fat

Nutrition Facts

1 serving (1292.8g)
Calories
2897
% Daily Value*
Total Fat 140.9 g 181%
Saturated Fat 65.7 g 328%
Polyunsaturated Fat 0.0 g
Cholesterol 493 mg 164%
Sodium 8875 mg 386%
Total Carbohydrate 167.8 g 61%
Dietary Fiber 6.6 g 24%
Total Sugars 29.4 g
Protein 221.6 g 443%
Vitamin D 0.0 mcg 0%
Calcium 2910 mg 224%
Iron 10.3 mg 57%
Potassium 1992 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
31.4%%
44.9%%
Fat: 1268 cal (44.9%%)
Protein: 886 cal (31.4%%)
Carbs: 671 cal (23.8%%)