Nutrition Facts for Butterscotch oatmeal bites

Butterscotch Oatmeal Bites

Image of Butterscotch Oatmeal Bites
Nutriscore Rating: 47/100

Satisfy your sweet tooth while sticking to wholesome ingredients with these irresistible Butterscotch Oatmeal Bites! Packed with old-fashioned rolled oats, creamy peanut butter, and a drizzle of honey, these no-bake treats are enhanced with a hint of vanilla, a sprinkle of cinnamon, and a pop of sweetness from butterscotch chips. Quick and easy to prepare in just 10 minutes, these bite-sized snacks are perfect for a grab-and-go breakfast, post-workout fuel, or a midday energy boost. Made without any cooking or baking, they’re a stress-free treat that’s both kid-friendly and meal-prep approved. Store these deliciously chewy bites in the fridge for a snack that’s ready whenever you are! Keywords: butterscotch oatmeal bites, no-bake snacks, healthy energy bites, peanut butter oatmeal balls, easy snack recipe.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Old-fashioned rolled oats
  • 1 cup Butterscotch chips
  • 1 cup Peanut butter (creamy or chunky)
  • 0.5 cup Honey
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the rolled oats, ground cinnamon, and salt. Mix well to ensure the dry ingredients are evenly distributed.

2

In a microwave-safe bowl, add the peanut butter and honey. Microwave for 15-30 seconds, or until the mixture is warm and can be stirred easily.

3

Stir the vanilla extract into the warmed peanut butter and honey mixture.

4

Pour the wet mixture over the dry ingredients in the large mixing bowl and use a spatula to mix until fully combined. Make sure all the oats are coated.

5

Fold in the butterscotch chips until evenly distributed throughout the mixture.

6

Using your hands or a small cookie scoop, shape the mixture into 1-inch balls. Place the bites onto a parchment-lined baking sheet or plate.

7

Refrigerate the bites for at least 20 minutes to help them firm up.

8

Once chilled, transfer the Butterscotch Oatmeal Bites to an airtight container for storage. They can be kept in the refrigerator for up to 1 week.

⚑
Cooking Tip: Take your time with each step for the best results!
3506
cal
87.9g
protein
419.7g
carbs
178.5g
fat

Nutrition Facts

1 serving (763.4g)
Calories
3506
% Daily Value*
Total Fat 178.5 g 229%
Saturated Fat 64.2 g 321%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2113 mg 92%
Total Carbohydrate 419.7 g 153%
Dietary Fiber 31.5 g 112%
Total Sugars 252.5 g
Protein 87.9 g 176%
Vitamin D 0.0 mcg 0%
Calcium 408 mg 31%
Iron 12.7 mg 71%
Potassium 2319 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.2%%
9.7%%
44.2%%
Fat: 1606 cal (44.2%%)
Protein: 351 cal (9.7%%)
Carbs: 1678 cal (46.2%%)