Satisfy your sweet tooth while sticking to wholesome ingredients with these irresistible Butterscotch Oatmeal Bites! Packed with old-fashioned rolled oats, creamy peanut butter, and a drizzle of honey, these no-bake treats are enhanced with a hint of vanilla, a sprinkle of cinnamon, and a pop of sweetness from butterscotch chips. Quick and easy to prepare in just 10 minutes, these bite-sized snacks are perfect for a grab-and-go breakfast, post-workout fuel, or a midday energy boost. Made without any cooking or baking, theyβre a stress-free treat thatβs both kid-friendly and meal-prep approved. Store these deliciously chewy bites in the fridge for a snack thatβs ready whenever you are! Keywords: butterscotch oatmeal bites, no-bake snacks, healthy energy bites, peanut butter oatmeal balls, easy snack recipe.
In a large mixing bowl, combine the rolled oats, ground cinnamon, and salt. Mix well to ensure the dry ingredients are evenly distributed.
In a microwave-safe bowl, add the peanut butter and honey. Microwave for 15-30 seconds, or until the mixture is warm and can be stirred easily.
Stir the vanilla extract into the warmed peanut butter and honey mixture.
Pour the wet mixture over the dry ingredients in the large mixing bowl and use a spatula to mix until fully combined. Make sure all the oats are coated.
Fold in the butterscotch chips until evenly distributed throughout the mixture.
Using your hands or a small cookie scoop, shape the mixture into 1-inch balls. Place the bites onto a parchment-lined baking sheet or plate.
Refrigerate the bites for at least 20 minutes to help them firm up.
Once chilled, transfer the Butterscotch Oatmeal Bites to an airtight container for storage. They can be kept in the refrigerator for up to 1 week.
Calories |
3506 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 178.5 g | 229% | |
| Saturated Fat | 64.2 g | 321% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2113 mg | 92% | |
| Total Carbohydrate | 419.7 g | 153% | |
| Dietary Fiber | 31.5 g | 112% | |
| Total Sugars | 252.5 g | ||
| Protein | 87.9 g | 176% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 408 mg | 31% | |
| Iron | 12.7 mg | 71% | |
| Potassium | 2319 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.