Nutrition Facts for Buttermilk sweet potato pudding
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Buttermilk Sweet Potato Pudding

Image of Buttermilk Sweet Potato Pudding
Nutriscore Rating: 54/100

Indulge in the creamy decadence of Buttermilk Sweet Potato Pudding, a cozy dessert that combines the natural sweetness of roasted sweet potatoes with the tangy richness of buttermilk. Perfectly spiced with cinnamon and nutmeg, this pudding boasts a velvety texture enhanced by eggs and heavy cream. A golden-baked top and optional garnishes like chopped pecans or whipped cream make it as beautiful as it is delicious. Ideal as a comforting finish to holiday meals or anytime you crave something warm and satisfying, this easy-to-make dish is baked to perfection in under an hour. Sweet potato lovers, this one's destined to become your go-to dessert!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 medium sweet potatoes
  • 4 tablespoons unsalted butter
  • 0.5 cup brown sugar
  • 0.25 cup granulated sugar
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon salt
  • 2 large eggs
  • 1 cup buttermilk
  • 1 teaspoon vanilla extract
  • 0.5 cup heavy cream
  • optional chopped pecans or whipped cream for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C). Wash the sweet potatoes and pierce them a few times with a fork. Place them on a baking sheet and roast for 50-60 minutes, or until fully tender when pierced with a knife. Set aside to cool slightly.

2

Lower the oven temperature to 350°F (175°C). Lightly grease a 1.5 to 2-quart baking dish or casserole dish.

3

Peel the roasted sweet potatoes and place the flesh in a large mixing bowl. Mash until smooth using a potato masher or fork.

4

Add the melted unsalted butter, brown sugar, granulated sugar, ground cinnamon, ground nutmeg, and salt to the mashed sweet potatoes. Mix well to combine.

5

In a separate bowl, whisk together the eggs, buttermilk, vanilla extract, and heavy cream until fully incorporated.

6

Slowly pour the wet mixture into the sweet potato mixture, stirring gently to combine. Mix until smooth and uniform.

7

Pour the sweet potato pudding mixture into the prepared baking dish and smooth the top with a spatula.

8

Bake in the preheated oven for 45-50 minutes, or until the pudding is set and slightly golden on the edges. A toothpick inserted into the center should come out clean.

9

Allow the pudding to cool for about 10 minutes before serving. Garnish with chopped pecans or whipped cream, if desired.

10

Serve warm or at room temperature, and enjoy!

⚡
Cooking Tip: Take your time with each step for the best results!
360
cal
4.6g
protein
44.3g
carbs
18.1g
fat

Nutrition Facts

1 serving (183.2g)
Calories
360
% Daily Value*
Total Fat 18.1 g 23%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 108 mg 36%
Sodium 196 mg 9%
Total Carbohydrate 44.3 g 16%
Dietary Fiber 2.4 g 9%
Total Sugars 33.3 g
Protein 4.6 g 9%
Vitamin D 1.0 mcg 5%
Calcium 104 mg 8%
Iron 1.3 mg 7%
Potassium 145 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.3%%
5.2%%
45.5%%
Fat: 981 cal (45.5%%)
Protein: 111 cal (5.2%%)
Carbs: 1064 cal (49.3%%)