Nutrition Facts for Blushing peach banana jam

Blushing Peach Banana Jam

Image of Blushing Peach Banana Jam
Nutriscore Rating: 65/100

Dive into the luscious sweetness of homemade Blushing Peach Banana Jam, a vibrant spread bursting with the natural flavors of ripe peaches and creamy bananas. Enhanced with a splash of fresh lemon juice for a tangy twist and just the right amount of sugar, this jam strikes the perfect balance of fruity sweetness and zesty brightness. The unique combination of peaches and bananas creates a beautifully smooth texture with a touch of tropical flair. Crafted in just under an hour, this recipe uses simple stovetop simmering to achieve a luscious consistency, perfect for slathering on toast, swirling into yogurt, or gifting to friends. Whether you preserve it for pantry storage or enjoy it fresh from the fridge, this peach-banana jam is sure to become a family favorite. Keywords: peach banana jam, homemade jam recipe, fruit preserves, peach preserves, banana jam.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 cups (chopped) Fresh peaches (ripe and pitted)
  • 2 cups Ripe bananas (mashed)
  • 2.5 cups Granulated sugar
  • 3 tablespoons Lemon juice (freshly squeezed)
  • 0.5 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the peaches thoroughly, then peel, pit, and chop them into small pieces.

2

In a large, heavy-bottomed saucepan, combine the chopped peaches, mashed bananas, sugar, lemon juice, and water.

3

Place the saucepan over medium heat and stir well to dissolve the sugar completely.

4

Bring the mixture to a gentle boil. Lower the heat to maintain a steady simmer, stirring frequently to prevent sticking.

5

As the fruit softens, use a potato masher or immersion blender to achieve your desired jam consistency. For a smoother jam, blend the mixture thoroughly.

6

Continue simmering the jam for 35-40 minutes, stirring occasionally, until it thickens and passes the 'wrinkle test' (see note below).

7

Once thickened, carefully ladle the hot jam into sterilized jars, leaving about 1/4 inch of headspace at the top. Seal with lids and rings.

8

If desired, process the jars in a water bath canner for 10 minutes to ensure longer shelf life. Otherwise, let the jam cool to room temperature and refrigerate.

9

Store the jam in the fridge for up to 3 weeks or in a cool, dark pantry (if canned) for up to 1 year.

Cooking Tip: Take your time with each step for the best results!
2709
cal
14.3g
protein
704.4g
carbs
3.8g
fat

Nutrition Facts

1 serving (2089.4g)
Calories
2709
% Daily Value*
Total Fat 3.8 g 5%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 704.4 g 256%
Dietary Fiber 27.1 g 97%
Total Sugars 638.7 g
Protein 14.3 g 29%
Vitamin D 0.0 mcg 0%
Calcium 91 mg 7%
Iron 3.8 mg 21%
Potassium 3544 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.9%%
2.0%%
1.2%%
Fat: 34 cal (1.2%%)
Protein: 57 cal (2.0%%)
Carbs: 2817 cal (96.9%%)