Nutrition Facts for Buttermilk pancakes for one

Buttermilk Pancakes for One

Image of Buttermilk Pancakes for One
Nutriscore Rating: 52/100

Treat yourself to breakfast bliss with these fluffy and tender Buttermilk Pancakes for One! Perfectly portioned to satisfy your solo morning cravings, this easy recipe comes together in just 15 minutes using pantry staples like all-purpose flour, sugar, and buttermilk. The secret to their irresistibly light texture lies in the combination of baking powder and baking soda, which creates the perfect rise. With a golden exterior and a soft, pillowy interior, these pancakes are ideal for layering with syrup, fresh fruit, or a dollop of whipped cream. Whether you're indulging in a leisurely weekend breakfast or a quick weekday treat, this small-batch recipe guarantees maximum flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup all-purpose flour
  • 1 tablespoon granulated sugar
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.5 cup buttermilk
  • 1 large egg
  • 1 tablespoon unsalted butter, melted
  • cooking spray or additional butter for greasing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, whisk together the all-purpose flour, sugar, baking powder, baking soda, and salt.

2

In a separate small bowl or measuring cup, whisk together the buttermilk, egg, and melted butter until well combined.

3

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Do not overmix; the batter should have small lumps.

4

Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or a small amount of butter.

5

Pour approximately 1/4 cup of batter onto the skillet for each pancake. Use the back of a spoon to gently spread the batter into a circle if needed.

6

Cook for 1-2 minutes, or until bubbles form on the surface of the pancake and the edges look set.

7

Flip the pancake with a spatula and cook for an additional 1-2 minutes, or until golden brown on the other side.

8

Repeat with the remaining batter, greasing the skillet lightly if necessary.

9

Serve the pancakes warm with your favorite toppings such as syrup, fresh fruit, or a pat of butter.

Cooking Tip: Take your time with each step for the best results!
448
cal
10.2g
protein
65.3g
carbs
16.3g
fat

Nutrition Facts

1 serving (213.9g)
Calories
448
% Daily Value*
Total Fat 16.3 g 21%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0.2 g
Cholesterol 44 mg 15%
Sodium 1260 mg 55%
Total Carbohydrate 65.3 g 24%
Dietary Fiber 1.6 g 6%
Total Sugars 18.6 g
Protein 10.2 g 20%
Vitamin D 1.6 mcg 8%
Calcium 152 mg 12%
Iron 2.8 mg 16%
Potassium 232 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.2%%
9.1%%
32.7%%
Fat: 146 cal (32.7%%)
Protein: 40 cal (9.1%%)
Carbs: 261 cal (58.2%%)