Nutrition Facts for Buttermilk cucumber dressing
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Buttermilk Cucumber Dressing

Image of Buttermilk Cucumber Dressing
Nutriscore Rating: 63/100

Transform your salads and veggies with the refreshing tang of Buttermilk Cucumber Dressing—a creamy, herbaceous blend that’s as versatile as it is delicious. This quick, 10-minute recipe combines the cooling taste of fresh cucumber with the tanginess of buttermilk and Greek yogurt, balanced by a hint of honey and the aromatic kick of garlic and dill. A splash of apple cider vinegar lends brightness, while a touch of mayonnaise ensures a rich, velvety texture. Perfect as a salad dressing, a dip for crudités, or a light sauce for grilled meats and seafood, this homemade cucumber dressing is a standout addition to any meal. Chill it to let the flavors mingle for maximum freshness!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 small (about 6 inches, peeled and seeded) Cucumber
  • 0.5 cup Buttermilk
  • 0.25 cup Greek yogurt
  • 2 tablespoons Mayonnaise
  • 2 tablespoons (finely chopped) Fresh dill
  • 1 tablespoon Apple cider vinegar
  • 1 clove (minced) Garlic
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the cucumber, slice it lengthwise, and use a spoon to scoop out the seeds. Chop the cucumber into small chunks.

2

Place the chopped cucumber in a blender or food processor. Blend until smooth, about 30 seconds. If desired, strain the cucumber puree through a fine-mesh sieve to remove excess pulp for a smoother dressing.

3

In a mixing bowl, whisk together the buttermilk, Greek yogurt, mayonnaise, and apple cider vinegar until fully combined.

4

Add the cucumber puree, minced garlic, chopped fresh dill, honey, salt, and black pepper to the bowl. Whisk to combine all ingredients evenly.

5

Taste the dressing and adjust seasoning as needed. Add more salt or pepper to suit your preference.

6

Transfer the dressing to an airtight container and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

7

Serve chilled over salads, as a dip for raw vegetables, or as a light sauce for grilled meats or fish.

Cooking Tip: Take your time with each step for the best results!
59
cal
2.0g
protein
3.3g
carbs
4.2g
fat

Nutrition Facts

1 serving (58.4g)
Calories
59
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0.9 g 5%
Polyunsaturated Fat 0.1 g
Cholesterol 4 mg 1%
Sodium 218 mg 9%
Total Carbohydrate 3.3 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 2.6 g
Protein 2.0 g 4%
Vitamin D 0.3 mcg 1%
Calcium 42 mg 3%
Iron 0.2 mg 1%
Potassium 83 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
13.7%%
63.9%%
Fat: 225 cal (63.9%%)
Protein: 48 cal (13.7%%)
Carbs: 79 cal (22.4%%)