Nutrition Facts for Buttered balsamic asparagus

Buttered Balsamic Asparagus

Image of Buttered Balsamic Asparagus
Nutriscore Rating: 73/100

Elevate your side dish game with this Buttered Balsamic Asparagus recipe, a quick and elegant way to showcase fresh, tender asparagus. Perfectly sautéed in olive oil and finished with a luscious combination of melted butter, fragrant minced garlic, and tangy balsamic vinegar, this dish strikes the perfect balance of richness and acidity. A sprinkle of parmesan cheese adds a creamy, savory touch for optional indulgence. Ready in just 20 minutes, this one-pan recipe is a hassle-free addition to weeknight dinners or holiday spreads. Serve it warm alongside roasted meats, grilled fish, or even as a vibrant vegetarian entrée. If you're seeking a flavorful, crowd-pleasing balsamic asparagus recipe, this buttery delight is guaranteed to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound asparagus
  • 2 tablespoons unsalted butter
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons parmesan cheese, grated (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse and trim the woody ends of the asparagus.

2

Heat a large skillet over medium heat and add olive oil.

3

Once the oil is hot, add the asparagus and sauté for 4-5 minutes, stirring occasionally, until it begins to soften but remains slightly crisp.

4

Push the asparagus to one side of the skillet and add the butter to the empty side. Allow it to melt completely.

5

Add the minced garlic to the butter and sauté for 30 seconds to release its fragrance.

6

Drizzle the balsamic vinegar over the asparagus and stir to coat evenly.

7

Season with salt and black pepper. Cook for another 2-3 minutes, stirring occasionally, until the asparagus is tender and well-coated in the sauce.

8

Optional: Sprinkle grated parmesan cheese over the asparagus before serving for added flavor.

9

Transfer the Buttered Balsamic Asparagus to a serving platter and serve warm.

Cooking Tip: Take your time with each step for the best results!
501
cal
14.6g
protein
25.8g
carbs
41.4g
fat

Nutrition Facts

1 serving (544.2g)
Calories
501
% Daily Value*
Total Fat 41.4 g 53%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 1.6 g
Cholesterol 70 mg 23%
Sodium 174 mg 8%
Total Carbohydrate 25.8 g 9%
Dietary Fiber 9.8 g 35%
Total Sugars 13.4 g
Protein 14.6 g 29%
Vitamin D 0.0 mcg 0%
Calcium 252 mg 19%
Iron 10.5 mg 58%
Potassium 1036 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
10.9%%
69.7%%
Fat: 372 cal (69.7%%)
Protein: 58 cal (10.9%%)
Carbs: 103 cal (19.3%%)