Nutrition Facts for Butter pecan sugar snap peas

Butter Pecan Sugar Snap Peas

Image of Butter Pecan Sugar Snap Peas
Nutriscore Rating: 81/100

Elevate your side dish game with these Butter Pecan Sugar Snap Peas—a delightful blend of rich, nutty flavors and bright, crisp textures. This quick and easy recipe combines tender-crisp sugar snap peas with toasted pecans, savory garlic, and a touch of buttery indulgence, all finished with a hint of zesty lemon juice. Ready in just 20 minutes, it's the perfect balance of sweet and savory, offering a gourmet twist on a vegetable side dish. Whether you're serving it alongside roasted meats or enjoying it on its own, this dish is sure to impress with its vibrant flavor and elegant simplicity.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 12 ounces sugar snap peas
  • 2 tablespoons unsalted butter
  • 1/3 cup pecans
  • 2 cloves garlic
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and trim the ends of the sugar snap peas, removing any strings if necessary.

2

Roughly chop the pecans into small pieces. Finely mince the garlic cloves.

3

Heat a large skillet over medium heat and add the unsalted butter.

4

Once the butter has melted and begins to foam, add the chopped pecans to the skillet. Cook, stirring frequently, for 2-3 minutes or until the pecans are lightly toasted and fragrant.

5

Add the minced garlic to the skillet and cook for 30 seconds, stirring constantly to avoid burning.

6

Increase the heat to medium-high and add the sugar snap peas to the skillet. Toss to coat them evenly in the butter-pecan mixture.

7

Season the snap peas with kosher salt and black pepper. Continue to cook for about 4-5 minutes, stirring occasionally, until the peas are bright green and tender-crisp.

8

Remove the skillet from heat and drizzle the lemon juice over the snap peas. Toss well to combine.

9

Serve immediately as a side dish, garnished with additional pecan pieces if desired.

Cooking Tip: Take your time with each step for the best results!
724
cal
19.7g
protein
55.1g
carbs
48.1g
fat

Nutrition Facts

1 serving (413.9g)
Calories
724
% Daily Value*
Total Fat 48.1 g 62%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 7.2 g
Cholesterol 62 mg 21%
Sodium 542 mg 24%
Total Carbohydrate 55.1 g 20%
Dietary Fiber 23.6 g 84%
Total Sugars 17.5 g
Protein 19.7 g 39%
Vitamin D 0.0 mcg 0%
Calcium 125 mg 10%
Iron 6.9 mg 38%
Potassium 179 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
10.8%%
59.1%%
Fat: 432 cal (59.1%%)
Protein: 78 cal (10.8%%)
Carbs: 220 cal (30.1%%)