Nutrition Facts for Burnt ray bird
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Burnt Ray Bird

Image of Burnt Ray Bird
Nutriscore Rating: 63/100

Elevate your weeknight dinner with the bold and smoky flavors of Burnt Ray Bird, a sizzling dish that combines crispy, golden chicken thighs with a vibrant citrus twist. This recipe features juicy, skin-on, bone-in chicken thighs seared to perfection before being roasted with fresh orange slices, honey, and fragrant thyme. The charred orange glaze, enhanced with smoked paprika, garlic, and cumin, delivers a smoky-sweet depth that pairs beautifully with the crispy chicken skin. A final broil caramelizes the oranges for an irresistible finish, making this dish a showstopper on any dinner table. Perfectly balanced and easy to prepare, Burnt Ray Bird is your ticket to a gourmet meal that's bursting with flavor. Serve with roasted vegetables, rice, or a crisp green salad for a complete feast.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 pieces chicken thighs (skin-on, bone-in)
  • 2 whole fresh oranges
  • 2 tablespoons olive oil
  • 1.5 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons honey
  • 4 sprigs fresh thyme
  • 2 tablespoons butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 425°F (220°C).

2

Rinse and pat dry the chicken thighs with paper towels. Place them in a mixing bowl.

3

Zest both oranges and set the zest aside. Juice only one orange and reserve the juice for later.

4

In the mixing bowl, drizzle the chicken thighs with olive oil and rub them with smoked paprika, garlic powder, ground cumin, salt, and black pepper. Ensure the spices are evenly distributed.

5

Slice the remaining orange into quarter-inch thick rounds. Set aside for later.

6

Heat a large oven-safe skillet over medium-high heat. Add the butter and let it melt.

7

Place the chicken thighs skin-side down in the hot skillet and cook for about 4-5 minutes until the skin turns golden and crispy. Flip the chicken and sear the other side for 2-3 minutes.

8

Add the orange slices and fresh thyme sprigs to the skillet, tucking them around the chicken.

9

Drizzle the reserved orange juice and honey over the chicken and orange slices. Sprinkle the orange zest for an extra layer of flavor.

10

Transfer the skillet to the preheated oven and roast for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).

11

In the final 5 minutes of roasting, switch the oven to broil to lightly char the orange slices and amplify the smoky flavor. Watch carefully to avoid burning.

12

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

13

Serve the Burnt Ray Bird hot, garnished with additional thyme if desired, alongside rice, roasted vegetables, or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
594
cal
33.4g
protein
17.8g
carbs
43.5g
fat

Nutrition Facts

1 serving (273.9g)
Calories
594
% Daily Value*
Total Fat 43.5 g 56%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 159 mg 53%
Sodium 654 mg 28%
Total Carbohydrate 17.8 g 6%
Dietary Fiber 2.2 g 8%
Total Sugars 14.8 g
Protein 33.4 g 67%
Vitamin D 0.7 mcg 3%
Calcium 62 mg 5%
Iron 2.5 mg 14%
Potassium 564 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
22.4%%
65.7%%
Fat: 1564 cal (65.7%%)
Protein: 534 cal (22.4%%)
Carbs: 283 cal (11.9%%)