Nutrition Facts for Burnt almonds in the microwave

Burnt Almonds in the Microwave

Image of Burnt Almonds in the Microwave
Nutriscore Rating: 62/100

Transform your snack game with these quick and irresistible Burnt Almonds in the Microwave! Perfectly caramelized with a sweet and salty crunch, this five-ingredient recipe is a game-changer for nut lovers. Using raw almonds, granulated sugar, a touch of butter, and a sprinkle of salt, this six-minute microwave wonder delivers gourmet results without the fuss of stovetop caramelizing. Ideal for on-the-go snacking, holiday gifts, or party platters, these toasted almonds strike the perfect balance between smoky sweetness and a satisfying crunch. Plus, this no-mess method ensures effortless cleanup! Ready in under 15 minutes, these candied almonds are a must-try for sweet-and-savory cravings.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
6 min
🕐
Total Time
11 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup Raw almonds
  • 0.25 cup Granulated sugar
  • 2 tablespoons Water
  • 1 teaspoon Unsalted butter
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a microwave-safe glass bowl, combine the raw almonds, granulated sugar, water, and unsalted butter.

2

Stir the mixture well to coat the almonds evenly with the sugar and butter.

3

Microwave the mixture on high for 2 minutes. Remove from the microwave and carefully stir to ensure even heating.

4

Place the bowl back in the microwave and cook for another 2 minutes. Stir again to ensure the sugar is dissolving and beginning to caramelize.

5

Cook for an additional 1-2 minutes in the microwave, keeping an eye on the mixture to prevent burning. The almonds should look toasted, and the sugar mixture will thicken and lightly caramelize.

6

Sprinkle the salt over the caramelized almonds and stir well to coat.

7

Transfer the almonds to a sheet of parchment paper and spread them out in a single layer to cool and harden. Be cautious as the caramel will be extremely hot.

8

Once completely cooled, break any clumps apart and enjoy your homemade burnt almonds. Store in an airtight container for up to one week.

Cooking Tip: Take your time with each step for the best results!
1041
cal
29.9g
protein
80.5g
carbs
74.4g
fat

Nutrition Facts

1 serving (226.7g)
Calories
1041
% Daily Value*
Total Fat 74.4 g 95%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 17.3 g
Cholesterol 10 mg 3%
Sodium 593 mg 26%
Total Carbohydrate 80.5 g 29%
Dietary Fiber 17.6 g 63%
Total Sugars 56.1 g
Protein 29.9 g 60%
Vitamin D 0.0 mcg 0%
Calcium 382 mg 29%
Iron 5.2 mg 29%
Potassium 1034 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.0%%
10.8%%
60.3%%
Fat: 669 cal (60.3%%)
Protein: 119 cal (10.8%%)
Carbs: 322 cal (29.0%%)