Nutrition Facts for Mohnstrietzel german poppy seed cake
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Mohnstrietzel German Poppy Seed Cake

Image of Mohnstrietzel German Poppy Seed Cake
Nutriscore Rating: 68/100

Indulge in the rich, aromatic flavors of Mohnstrietzel, a classic German poppy seed cake braided to perfection. This traditional yeast-based dessert combines a soft, buttery dough with a luscious, nutty filling made from finely ground poppy seeds, almonds, and a hint of vanilla. The intricate braid not only showcases the stunning swirls of filling but also adds a delightful texture to each slice. Perfect for festive occasions or an indulgent afternoon treat, this Mohnstrietzel is brushed with a golden glaze and optionally adorned with a dusting of powdered sugar for a touch of elegance. With its tender crumb and distinctive flavor, this German specialty is sure to captivate both your taste buds and your guests.

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr 10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams All-purpose flour
  • 100 grams Granulated sugar
  • 7 grams Instant yeast
  • 250 ml Whole milk
  • 50 grams Unsalted butter
  • 1 large Egg
  • 1 teaspoon Salt
  • 200 grams Poppy seeds
  • 50 grams Ground almonds
  • 100 grams Powdered sugar
  • 1 teaspoon Vanilla extract
  • 1 large Egg yolk
  • 125 ml Whole milk (for filling)
  • 1 large Egg (for glaze)
  • 1 tablespoon Water (for glaze)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat the milk for the dough (250ml) until just warm. In a large mixing bowl, combine flour, sugar, yeast, and salt.

2

Melt the butter and mix it with the warmed milk and the egg. Gradually add the wet ingredients to the dry ingredients and knead for about 8-10 minutes until you have a smooth and elastic dough.

3

Cover the dough with a clean kitchen towel and let it rise in a warm place for 1-1.5 hours or until doubled in size.

4

While the dough is rising, prepare the filling: Grind the poppy seeds using a food processor or coffee grinder for a finer texture. Combine the ground poppy seeds, ground almonds, powdered sugar, vanilla extract, and milk (125ml) in a saucepan. Gently heat the mixture over low heat, stirring continuously, until it thickens and comes together. Allow it to cool completely.

5

Once the dough has risen, punch it down to release the air and roll it out on a floured surface into a rectangle about 40cm x 30cm.

6

Spread the cooled poppy seed filling evenly over the dough, leaving a small border around the edges.

7

Starting from the longer side, roll the dough tightly into a log. Pinch the seams to seal.

8

Slice the roll lengthwise down the middle to expose the filling, leaving one end intact. Twist the two strands around each other to form a braid.

9

Place the braided dough onto a parchment-lined baking sheet and cover lightly with a kitchen towel. Let it rise for another 30 minutes.

10

Preheat the oven to 180°C (356°F). In a small bowl, whisk the egg with water to make the glaze. Brush the surface of the dough with the egg glaze.

11

Bake the Mohnstrietzel for 25-30 minutes, or until golden brown and cooked through.

12

Allow the cake to cool completely before slicing and serving. Optionally, dust with powdered sugar for decoration before serving.

Cooking Tip: Take your time with each step for the best results!
486
cal
13.1g
protein
68.5g
carbs
18.1g
fat

Nutrition Facts

1 serving (153.6g)
Calories
486
% Daily Value*
Total Fat 18.1 g 23%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 232 mg 10%
Total Carbohydrate 68.5 g 25%
Dietary Fiber 5.8 g 21%
Total Sugars 23.0 g
Protein 13.1 g 26%
Vitamin D 0.8 mcg 4%
Calcium 360 mg 28%
Iron 4.3 mg 24%
Potassium 297 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.1%%
10.7%%
33.2%%
Fat: 1624 cal (33.2%%)
Protein: 524 cal (10.7%%)
Carbs: 2742 cal (56.1%%)