Nutrition Facts for Burger heaven casserole
Blog Research API Download App

Burger Heaven Casserole

Image of Burger Heaven Casserole
Nutriscore Rating: 63/100

Indulge in the ultimate comfort food experience with our "Burger Heaven Casserole," a mouthwatering twist on your favorite cheeseburger fixings. This layered delight starts with savory ground beef seasoned to perfection with garlic, tangy ketchup, mustard, and a hint of Worcestershire sauce. Topped with a cheesy layer of shredded cheddar and crowned with crispy, golden tater tots, it’s the perfect blend of hearty flavors and irresistible textures. Optional diced pickles add a zesty crunch, making each bite reminiscent of a classic burger. Ready in under an hour, this casserole is the ideal crowd-pleaser for busy weeknights or game-day gatherings. Serve it warm with your favorite burger toppings on the side and watch the whole family go back for seconds!

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 0.5 cup ketchup
  • 2 tablespoons mustard
  • 1 tablespoon Worcestershire sauce
  • 32 ounces frozen tater tots
  • 2 cups shredded cheddar cheese
  • 0.25 cup pickles, diced (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Heat the vegetable oil in a large skillet over medium-high heat.

3

Add the diced onion and cook for 2-3 minutes until softened and fragrant.

4

Add the minced garlic and cook for an additional 30 seconds.

5

Add the ground beef to the skillet and cook until browned, breaking it up with a spatula, about 5-7 minutes. Drain excess grease if necessary.

6

Stir in the ketchup, mustard, Worcestershire sauce, salt, and black pepper. Let the mixture simmer for 2-3 minutes, then remove it from heat.

7

If using diced pickles, stir them into the meat mixture for an extra tangy kick.

8

Transfer the beef mixture to a greased 9x13-inch casserole dish and spread it out evenly.

9

Sprinkle 1 cup of shredded cheddar cheese over the beef mixture.

10

Layer the frozen tater tots on top of the cheese in a single, even layer.

11

Bake the casserole in the preheated oven for 30 minutes.

12

Remove the casserole from the oven and sprinkle the remaining 1 cup of cheddar cheese over the tater tots.

13

Return the casserole to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

14

Let the casserole cool for 5 minutes before serving. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
677
cal
25.9g
protein
49.2g
carbs
43.6g
fat

Nutrition Facts

1 serving (328.1g)
Calories
677
% Daily Value*
Total Fat 43.6 g 56%
Saturated Fat 16.7 g 84%
Polyunsaturated Fat 6.6 g
Cholesterol 91 mg 30%
Sodium 1524 mg 66%
Total Carbohydrate 49.2 g 18%
Dietary Fiber 4.3 g 15%
Total Sugars 5.6 g
Protein 25.9 g 52%
Vitamin D 0.1 mcg 1%
Calcium 317 mg 24%
Iron 2.6 mg 15%
Potassium 613 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
14.9%%
56.7%%
Fat: 2362 cal (56.7%%)
Protein: 619 cal (14.9%%)
Carbs: 1182 cal (28.4%%)