Nutrition Facts for Bunsteads
Blog Research API Download App

Bunsteads

Image of Bunsteads
Nutriscore Rating: 62/100

Get ready to savor the nostalgic charm of Bunsteads, a satisfying and easy-to-make recipe that’s perfect for busy weeknights or casual gatherings! These open-faced sandwiches bring together a rich and creamy filling made with flaked tuna, diced hard-boiled eggs, shredded cheddar cheese, and a touch of tangy mustard, all elevated with the crunch of celery and onion. Nestled in soft hot dog buns and brushed with melted butter for a golden, crisp finish, Bunsteads are baked to perfection in just 10 minutes. Ideal for feeding a crowd or whipping up a quick dinner, these comforting tuna melts are bursting with flavor and texture in every bite. Serve them warm alongside a fresh salad or a bowl of soup for a delicious meal that will become an instant favorite.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 5-ounce cans Canned tuna
  • 3 large Hard-boiled eggs
  • 1 cup, shredded Cheddar cheese
  • 0.5 cup Mayonnaise
  • 1 teaspoon Yellow mustard
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 stalk, finely chopped Celery
  • 0.25 cup, finely chopped Onion
  • 8 pieces Hot dog buns
  • 2 tablespoons, melted Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

Drain the canned tuna and transfer it to a large mixing bowl. Use a fork to flake the tuna into smaller pieces.

3

Peel and dice the hard-boiled eggs, then add them to the bowl with the tuna.

4

Add the shredded cheddar cheese, mayonnaise, yellow mustard, salt, black pepper, chopped celery, and chopped onion to the bowl. Mix well until all ingredients are evenly combined.

5

Carefully open each hot dog bun without tearing them apart completely. Spoon the tuna mixture generously into each bun, distributing the filling evenly between the 8 buns.

6

Place the filled buns on the prepared baking sheet. Brush the tops of the buns lightly with the melted butter to ensure a golden, toasty finish.

7

Bake in the preheated oven for 10 minutes, or until the cheese has melted and the buns are slightly crisp on the edges.

8

Remove the Bunsteads from the oven and let them cool for a minute or two before serving. Enjoy them warm!

Cooking Tip: Take your time with each step for the best results!
407
cal
21.2g
protein
32.2g
carbs
21.7g
fat

Nutrition Facts

1 serving (151.8g)
Calories
407
% Daily Value*
Total Fat 21.7 g 28%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0.3 g
Cholesterol 120 mg 40%
Sodium 746 mg 32%
Total Carbohydrate 32.2 g 12%
Dietary Fiber 4.2 g 15%
Total Sugars 4.4 g
Protein 21.2 g 42%
Vitamin D 2.2 mcg 11%
Calcium 205 mg 16%
Iron 2.9 mg 16%
Potassium 226 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.5%%
20.8%%
47.7%%
Fat: 1558 cal (47.7%%)
Protein: 680 cal (20.8%%)
Carbs: 1030 cal (31.5%%)