Nutrition Facts for Budget rice a roni meatballs
Blog Research API Download App

Budget Rice a Roni Meatballs

Image of Budget Rice a Roni Meatballs
Nutriscore Rating: 68/100

Stretch your grocery budget without sacrificing flavor with this easy and hearty recipe for Budget Rice-A-Roni Meatballs. Combining the savory goodness of beef-flavored Rice-A-Roni with tender, seasoned meatballs, this one-pan meal is a perfect weeknight dinner for families. In just 45 minutes, you’ll have a satisfying dish featuring juicy ground beef meatballs infused with garlic and onion powder, simmered to perfection in a rich, rice-studded broth. Ideal for busy cooks, this recipe keeps prep simple while delivering big flavor—and it’s as affordable as it is delicious. Pair it with a fresh green salad or steamed vegetables for a complete, comforting feast that won’t break the bank.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 box Rice-A-Roni (beef flavor)
  • 1 pound Ground beef
  • 1 large Egg
  • 2.5 cups Water
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the uncooked Rice-A-Roni rice (set aside the seasoning packet), ground beef, egg, onion powder, garlic powder, salt, and black pepper.

2

Using clean hands, mix the ingredients until well combined but do not overwork the mixture.

3

Form the beef mixture into approximately 12 evenly-sized meatballs (about 1.5 inches in diameter) and set them aside on a plate.

4

In a large skillet, heat the vegetable oil over medium heat. Once the oil is hot, add the meatballs in a single layer, being careful not to overcrowd the pan.

5

Sear the meatballs on all sides until browned, about 5-7 minutes. Remove the meatballs from the skillet and set them aside on a clean plate.

6

In the same skillet, add the reserved Rice-A-Roni seasoning packet, 2.5 cups of water, and the browned meatballs.

7

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a lid and simmer for 20 minutes, stirring occasionally, until the rice is tender and the meatballs are fully cooked through.

8

Remove the skillet from the heat and let it rest, covered, for 5 minutes to allow the flavors to meld together.

9

Serve the Rice-A-Roni and meatballs hot, garnished with a sprinkle of parsley if desired. Enjoy your budget-friendly meal!

Cooking Tip: Take your time with each step for the best results!
442
cal
22.3g
protein
13.0g
carbs
32.7g
fat

Nutrition Facts

1 serving (333.4g)
Calories
442
% Daily Value*
Total Fat 32.7 g 42%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 4.3 g
Cholesterol 123 mg 41%
Sodium 568 mg 25%
Total Carbohydrate 13.0 g 5%
Dietary Fiber 0.7 g 2%
Total Sugars 0.7 g
Protein 22.3 g 45%
Vitamin D 0.5 mcg 2%
Calcium 52 mg 4%
Iron 3.3 mg 19%
Potassium 291 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
20.6%%
67.4%%
Fat: 1177 cal (67.4%%)
Protein: 359 cal (20.6%%)
Carbs: 208 cal (12.0%%)