Nutrition Facts for Budget rice a roni meatballs

Budget Rice a Roni Meatballs

Image of Budget Rice a Roni Meatballs
Nutriscore Rating: 69/100

Stretch your grocery budget without sacrificing flavor with this easy and hearty recipe for Budget Rice-A-Roni Meatballs. Combining the savory goodness of beef-flavored Rice-A-Roni with tender, seasoned meatballs, this one-pan meal is a perfect weeknight dinner for families. In just 45 minutes, you’ll have a satisfying dish featuring juicy ground beef meatballs infused with garlic and onion powder, simmered to perfection in a rich, rice-studded broth. Ideal for busy cooks, this recipe keeps prep simple while delivering big flavorβ€”and it’s as affordable as it is delicious. Pair it with a fresh green salad or steamed vegetables for a complete, comforting feast that won’t break the bank.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 box Rice-A-Roni (beef flavor)
  • 1 pound Ground beef
  • 1 large Egg
  • 2.5 cups Water
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the uncooked Rice-A-Roni rice (set aside the seasoning packet), ground beef, egg, onion powder, garlic powder, salt, and black pepper.

2

Using clean hands, mix the ingredients until well combined but do not overwork the mixture.

3

Form the beef mixture into approximately 12 evenly-sized meatballs (about 1.5 inches in diameter) and set them aside on a plate.

4

In a large skillet, heat the vegetable oil over medium heat. Once the oil is hot, add the meatballs in a single layer, being careful not to overcrowd the pan.

5

Sear the meatballs on all sides until browned, about 5-7 minutes. Remove the meatballs from the skillet and set them aside on a clean plate.

6

In the same skillet, add the reserved Rice-A-Roni seasoning packet, 2.5 cups of water, and the browned meatballs.

7

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a lid and simmer for 20 minutes, stirring occasionally, until the rice is tender and the meatballs are fully cooked through.

8

Remove the skillet from the heat and let it rest, covered, for 5 minutes to allow the flavors to meld together.

9

Serve the Rice-A-Roni and meatballs hot, garnished with a sprinkle of parsley if desired. Enjoy your budget-friendly meal!

⚑
Cooking Tip: Take your time with each step for the best results!
1667
cal
90.7g
protein
55.4g
carbs
122.3g
fat

Nutrition Facts

1 serving (1353.2g)
Calories
1667
% Daily Value*
Total Fat 122.3 g 157%
Saturated Fat 40.4 g 202%
Polyunsaturated Fat 18.8 g
Cholesterol 541 mg 180%
Sodium 2572 mg 112%
Total Carbohydrate 55.4 g 20%
Dietary Fiber 2.9 g 10%
Total Sugars 2.2 g
Protein 90.7 g 181%
Vitamin D 1.3 mcg 7%
Calcium 141 mg 11%
Iron 11.1 mg 62%
Potassium 1367 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
21.5%%
65.3%%
Fat: 1100 cal (65.3%%)
Protein: 362 cal (21.5%%)
Carbs: 221 cal (13.2%%)