Nutrition Facts for Rice a roni salad with artichokes and shrimp

Rice a Roni Salad with Artichokes and Shrimp

Image of Rice a Roni Salad with Artichokes and Shrimp
Nutriscore Rating: 73/100

Transform your next gathering with this vibrant and flavor-packed Rice-A-Roni Salad with Artichokes and Shrimp, a perfect fusion of convenience and elegance. This chilled salad combines the savory goodness of Rice-A-Roni, tender shrimp, and tangy marinated artichoke hearts, complemented by the crunch of red bell pepper and the freshness of parsley and green onions. Tossed in a creamy lemon-garlic dressing, each bite bursts with zesty, herbaceous notes that come together beautifully after an hour in the refrigerator. Ideal for potlucks, barbecues, or light lunches, this make-ahead dish is as effortless as it is crowd-pleasing. Try this refreshing, seafood-inspired salad today and make your mealtime unforgettable!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 box Rice-A-Roni (Original or Chicken Flavor)
  • 1 pound Shrimp (peeled, deveined, and cooked)
  • 1 cup Marinated artichoke hearts (drained and chopped)
  • 1 large Red bell pepper (diced)
  • 4 stalks Green onions (thinly sliced)
  • 0.25 cup Fresh parsley (chopped)
  • 0.5 cup Mayonnaise
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cook the Rice-A-Roni according to the package instructions, using olive oil to toast the rice. Once cooked, set aside to cool completely.

2

While the rice is cooking, prepare the shrimp. If using raw shrimp, boil or sauté them until pink and cooked through. Alternatively, use pre-cooked shrimp. Allow to cool.

3

In a large mixing bowl, combine the cooled Rice-A-Roni, shrimp, chopped artichoke hearts, diced red bell pepper, sliced green onions, and chopped parsley.

4

In a small bowl, whisk together mayonnaise, lemon juice, garlic powder, salt, and black pepper to make the dressing.

5

Pour the dressing over the rice and shrimp mixture. Toss gently to evenly coat all the ingredients with the dressing.

6

Cover the salad and refrigerate for at least 1 hour to allow the flavors to meld together.

7

Before serving, give the salad a quick stir and garnish with additional parsley if desired. Serve chilled.

Cooking Tip: Take your time with each step for the best results!
1960
cal
123.9g
protein
112.4g
carbs
121.1g
fat

Nutrition Facts

1 serving (1386.8g)
Calories
1960
% Daily Value*
Total Fat 121.1 g 155%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 1.3 g
Cholesterol 1004 mg 334%
Sodium 4523 mg 197%
Total Carbohydrate 112.4 g 41%
Dietary Fiber 18.7 g 67%
Total Sugars 14.8 g
Protein 123.9 g 248%
Vitamin D 0.0 mcg 0%
Calcium 494 mg 38%
Iron 10.3 mg 57%
Potassium 2821 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
24.4%%
53.6%%
Fat: 1089 cal (53.6%%)
Protein: 495 cal (24.4%%)
Carbs: 449 cal (22.1%%)