Brussels Sprouts with Garlic Dill Sauce
Elevate your vegetable side dish game with these irresistible Brussels Sprouts with Garlic Dill Sauce! Perfectly roasted to golden-brown perfection, these tender Brussels sprouts are seasoned with a simple blend of olive oil, salt, and black pepper. The real star is the creamy garlic dill sauce—made with Greek yogurt, fresh dill, lemon juice, and a hint of honey—it’s a tangy, herbaceous complement that takes this dish to new heights. Ready in under 40 minutes, this recipe is as easy as it is flavorful, making it an ideal choice for weeknight dinners or holiday gatherings. Serve as a side or a standalone snack, and watch these crispy delights disappear in no time.
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Recipe Information
Ingredients
- 500 grams Brussels sprouts
- 2 tablespoons Olive oil
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 units Garlic cloves, minced
- 4 tablespoons Greek yogurt
- 2 tablespoons Fresh dill, finely chopped
- 1 tablespoon Lemon juice
- 1 teaspoon Honey
- 1 tablespoon Water (for thinning sauce, if needed)
Instructions
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
Trim the ends of the Brussels sprouts and remove any yellow or damaged leaves. Slice the larger sprouts in half for even roasting.
Place the Brussels sprouts on the prepared baking sheet and drizzle with olive oil. Sprinkle with salt and black pepper, and toss well to coat evenly.
Spread the Brussels sprouts in a single layer on the baking sheet and roast them in the preheated oven for 20-25 minutes, flipping halfway through, until they are golden brown and tender.
While the Brussels sprouts are roasting, prepare the garlic dill sauce. In a small bowl, combine the minced garlic, Greek yogurt, chopped dill, lemon juice, and honey. Whisk until smooth and creamy. If the sauce is too thick, add water, one teaspoon at a time, until the desired consistency is reached.
Once the Brussels sprouts are done roasting, remove them from the oven and transfer them to a serving bowl.
Drizzle the garlic dill sauce over the roasted Brussels sprouts or serve it on the side for dipping.
Garnish with additional fresh dill if desired and serve immediately.
Nutrition Facts
Calories |
532 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 1294 mg | 56% | |
| Total Carbohydrate | 52.9 g | 19% | |
| Dietary Fiber | 18.0 g | 64% | |
| Total Sugars | 19.5 g | ||
| Protein | 22.3 g | 45% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 194 mg | 15% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 120 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
