Brussels Sprouts with Butter and Caraway
Elevate your side dish game with these flavorful Brussels Sprouts with Butter and Caraway—an irresistible combination of tender, caramelized sprouts infused with the warm, nutty aroma of toasted caraway seeds. Sautéed in rich, unsalted butter before being gently steamed to perfection, this dish strikes the perfect balance between crispy edges and tender centers. The addition of caraway seeds gives it a unique depth of flavor that beautifully complements the natural sweetness of the Brussels sprouts. Ready in just 25 minutes, this quick and easy recipe is ideal for weeknight dinners or as a sophisticated side for holiday gatherings. Serve it warm, dressed in its aromatic buttery sauce, and watch it disappear from the table! Keywords: Brussels sprouts recipe, butter and caraway Brussels sprouts, caramelized Brussels sprouts, quick vegetable side dish, holiday side ideas.
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Recipe Information
Ingredients
- 500 grams Brussels sprouts
- 3 tablespoons Unsalted butter
- 1 teaspoon Caraway seeds
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 cup Water
Instructions
Trim the stem ends of the Brussels sprouts and remove any yellow or damaged outer leaves. Cut each Brussels sprout in half lengthwise.
In a large skillet over medium heat, melt the butter. Add the caraway seeds and toast them for about 30 seconds, stirring frequently, until fragrant.
Add the Brussels sprouts to the skillet, placing them cut-side down. Cook for 3-4 minutes without stirring, allowing the cut sides to caramelize and turn golden brown.
Sprinkle the salt and black pepper over the sprouts. Stir the sprouts gently to coat them in the butter and caraway mixture.
Pour 1 cup of water into the skillet and cover with a lid. Allow the sprouts to steam for 6-8 minutes, or until tender but still slightly crisp.
Remove the lid and cook for an additional 2-3 minutes, letting any remaining water evaporate and the sprouts to develop a slightly crispy texture.
Transfer the Brussels sprouts to a serving dish and pour any remaining buttery sauce from the skillet over them. Serve warm and enjoy!
Nutrition Facts
Calories |
133 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 12% | |
| Saturated Fat | 5.5 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 277 mg | 12% | |
| Total Carbohydrate | 11.8 g | 4% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 2.8 g | ||
| Protein | 4.5 g | 9% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 65 mg | 5% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 497 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
