Nutrition Facts for Broiled salmon with cilantro and lime
Blog Research API Download App

Broiled Salmon with Cilantro and Lime

Image of Broiled Salmon with Cilantro and Lime
Nutriscore Rating: 70/100

Elevate your weeknight dinner routine with this quick and flavorful Broiled Salmon with Cilantro and Lime. This vibrant dish combines tender, flaky salmon with a zesty marinade made from fresh lime juice, lime zest, garlic, and earthy cumin, all brought together with a touch of olive oil for a luscious finish. A sprinkling of fresh cilantro adds a burst of brightness, while the broiler ensures a beautifully caramelized top in just 10 minutes of cooking time. Perfect for a healthy, low-carb meal, this recipe is as simple as it is delicious, making it an excellent choice for busy weeknights or refreshing summer dinners. Serve it with additional lime wedges to enhance the citrusy kick, and let the vibrant flavors transport you to a tropical escape!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces salmon fillets
  • 2 pieces lime
  • 0.5 cup fresh cilantro leaves
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your broiler to high and line a baking sheet with foil for easy cleanup.

2

Rinse the salmon fillets under cold water and pat them dry with paper towels. Place them skin-side down on the prepared baking sheet.

3

Zest one lime and juice both limes. In a small bowl, combine the lime zest, lime juice, olive oil, finely minced garlic, ground cumin, salt, and black pepper. Whisk until well combined.

4

Brush the lime-cilantro marinade generously over the tops of the salmon fillets using a pastry brush or the back of a spoon.

5

Place the salmon under the broiler, positioning the baking sheet about 6 inches away from the heating element. Broil for 8-10 minutes, or until the salmon is just cooked through and flakes easily with a fork. Keep an eye on it as broilers can vary in intensity.

6

While the salmon is broiling, roughly chop the fresh cilantro leaves.

7

Once the salmon is done, remove it from the oven and immediately sprinkle the chopped cilantro over the top.

8

Serve the broiled salmon with additional lime wedges on the side and enjoy!

Cooking Tip: Take your time with each step for the best results!
305
cal
26.5g
protein
4.4g
carbs
21.0g
fat

Nutrition Facts

1 serving (171.1g)
Calories
305
% Daily Value*
Total Fat 21.0 g 27%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 587 mg 26%
Total Carbohydrate 4.4 g 2%
Dietary Fiber 2.1 g 7%
Total Sugars 0.7 g
Protein 26.5 g 53%
Vitamin D 0.0 mcg 0%
Calcium 21 mg 2%
Iron 1.4 mg 8%
Potassium 58 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
33.9%%
60.5%%
Fat: 755 cal (60.5%%)
Protein: 423 cal (33.9%%)
Carbs: 70 cal (5.6%%)