Nutrition Facts for Broiled feta cheese with capers

Broiled Feta Cheese with Capers

Image of Broiled Feta Cheese with Capers
Nutriscore Rating: 55/100

Transform your appetizer game with this irresistible Broiled Feta Cheese with Capers—a quick and flavorful Mediterranean-inspired dish that’s ready in just 12 minutes! A creamy block of briny feta is drizzled with extra virgin olive oil, topped with tangy capers, aromatic dried oregano, and optional crushed red pepper flakes for a subtle kick, then broiled to golden perfection. The bubbling cheese is finished with vibrant parsley, zesty lemon, and a touch of cracked black pepper for a beautifully balanced presentation. Serve warm with crusty bread or crispy crackers for an elegant yet effortless starter that’s perfect for entertaining. This recipe is the ultimate crowd-pleaser, offering bold flavors with minimal effort.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
7 min
🕐
Total Time
12 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams feta cheese block
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon capers
  • 0.5 teaspoon dried oregano
  • 0.25 teaspoon crushed red pepper flakes (optional)
  • 1 tablespoon fresh parsley, chopped
  • 0.25 teaspoon cracked black pepper
  • 0.5 teaspoon lemon zest
  • 1 loaf/pack fresh bread or crackers (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat the broiler on high and position the oven rack about 6 inches below the broiler element.

2

Place the feta cheese block in a small oven-safe baking dish or cast-iron skillet.

3

Drizzle the feta with the extra virgin olive oil, ensuring it is evenly coated.

4

Scatter the capers over the top of the feta and sprinkle with dried oregano and crushed red pepper flakes (if using).

5

Broil the feta for 5-7 minutes, or until the top is lightly golden and bubbling. Keep a close eye to prevent burning.

6

Remove the dish from the oven and sprinkle the chopped parsley, cracked black pepper, and lemon zest over the broiled feta.

7

Serve immediately with fresh bread or crackers for dipping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2155
cal
86.3g
protein
259.2g
carbs
87.7g
fat

Nutrition Facts

1 serving (744.8g)
Calories
2155
% Daily Value*
Total Fat 87.7 g 112%
Saturated Fat 35.9 g 180%
Polyunsaturated Fat 0.0 g
Cholesterol 178 mg 59%
Sodium 5983 mg 260%
Total Carbohydrate 259.2 g 94%
Dietary Fiber 17.9 g 64%
Total Sugars 16.8 g
Protein 86.3 g 173%
Vitamin D 0.0 mcg 0%
Calcium 1072 mg 82%
Iron 14.1 mg 78%
Potassium 562 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.8%%
15.9%%
36.4%%
Fat: 789 cal (36.4%%)
Protein: 345 cal (15.9%%)
Carbs: 1036 cal (47.8%%)