Nutrition Facts for Hot feta

Hot Feta

Image of Hot Feta
Nutriscore Rating: 54/100

Transform your appetizer game with this sensational Hot Feta recipe – a baked delight that combines creamy, tangy feta with the bold flavors of roasted cherry tomatoes, garlic, and a hint of heat from red pepper flakes. Drizzled with golden honey and finished with a touch of fresh parsley, this Mediterranean-inspired dish delivers the perfect balance of sweet, salty, and spicy in every bite. Ready in just 25 minutes, it’s an effortless crowd-pleaser that pairs beautifully with crusty bread or warm pita for scooping up all the melty goodness. Whether you’re hosting guests or indulging in a cozy evening at home, this oven-baked feta recipe is bound to become a go-to favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 8 ounces block of feta cheese (preferably Greek)
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon honey
  • 1 teaspoon red pepper flakes
  • 2 cloves garlic
  • 1.5 cups cherry tomatoes
  • 2 tablespoons fresh parsley (optional, for garnish)
  • 0.25 teaspoons cracked black pepper
  • 1 loaf crusty bread or pita
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Place the block of feta cheese in the center of a small oven-safe dish.

3

Drizzle 1 tablespoon of olive oil over the feta to coat it lightly.

4

Scatter the cherry tomatoes around the block of feta in the dish.

5

Mince the garlic cloves and sprinkle them evenly over the feta and tomatoes.

6

Drizzle the remaining 1 tablespoon of olive oil over the tomatoes and garlic, ensuring an even coating.

7

Sprinkle the red pepper flakes and cracked black pepper over the feta and tomatoes.

8

Bake the dish in the preheated oven for 12-15 minutes, or until the tomatoes are soft and the feta is just starting to turn golden at the edges.

9

Remove the dish from the oven. Drizzle the honey over the warm feta and tomatoes.

10

If desired, garnish with freshly chopped parsley for added color and flavor.

11

Serve immediately with crusty bread or pita for dipping, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1118
cal
40.4g
protein
66.4g
carbs
78.6g
fat

Nutrition Facts

1 serving (565.4g)
Calories
1118
% Daily Value*
Total Fat 78.6 g 101%
Saturated Fat 38.4 g 192%
Polyunsaturated Fat 0.0 g
Cholesterol 202 mg 68%
Sodium 2876 mg 125%
Total Carbohydrate 66.4 g 24%
Dietary Fiber 4.7 g 17%
Total Sugars 28.4 g
Protein 40.4 g 81%
Vitamin D 2.4 mcg 12%
Calcium 1202 mg 92%
Iron 4.4 mg 24%
Potassium 827 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
14.2%%
62.3%%
Fat: 707 cal (62.3%%)
Protein: 161 cal (14.2%%)
Carbs: 265 cal (23.4%%)