Nutrition Facts for Broiled crab cakes

Broiled Crab Cakes

Image of Broiled Crab Cakes
Nutriscore Rating: 61/100

Elevate your seafood experience with these golden, flavorful Broiled Crab Cakes, a perfect combination of simplicity and indulgence. Made with tender lump crab meat, a hint of Old Bay seasoning, and a touch of Dijon mustard, these crab cakes strike the perfect balance between savory and zesty. Thanks to a quick broil under high heat, they develop a beautifully crisp exterior while staying moist and tender inside. Finely chopped fresh parsley and green onions provide a fresh, herby brightness, while buttery panko breadcrumbs add a subtle crunch. Ready in just 30 minutes, these crab cakes are ideal for weeknight dinners or elegant entertaining. Serve them warm with a squeeze of lemon or your favorite dipping sauce for an irresistible dish that seafood lovers won’t be able to resist.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 16 oz Lump Crab Meat
  • 0.5 cup Panko Breadcrumbs
  • 0.25 cup Mayonnaise
  • 1 tbsp Dijon Mustard
  • 1 tsp Worcestershire Sauce
  • 1.5 tsp Old Bay Seasoning
  • 1 large Egg
  • 2 tbsp Fresh Parsley
  • 2 stalks Green Onion
  • 2 tsp Fresh Lemon Juice
  • 2 tbsp Butter
  • 0.5 tsp Salt
  • 0.25 tsp Black Pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven’s broiler and adjust the oven rack to the top position, about 6 inches away from the heat source.

2

In a large mixing bowl, combine mayonnaise, Dijon mustard, Worcestershire sauce, Old Bay seasoning, egg, fresh lemon juice, salt, and black pepper. Mix until smooth.

3

Finely chop the parsley and green onions, then fold them into the mixture.

4

Gently add the lump crab meat to the mixture, taking care not to break it apart too much. Sprinkle in the panko breadcrumbs and fold everything together until just combined.

5

Form the mixture into 8 equal patties, about 3 inches wide and 1 inch thick. Place the crab cakes on a greased baking sheet or a broiler-safe dish.

6

Melt the butter and brush it generously over the tops of each crab cake.

7

Place the crab cakes under the broiler and cook for 8-10 minutes, or until golden brown on top and heated through. Watch closely to prevent them from burning.

8

Remove the crab cakes from the oven and let them rest for 2 minutes before serving.

9

Serve warm with lemon wedges, tartar sauce, or your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1260
cal
91.3g
protein
36.9g
carbs
83.3g
fat

Nutrition Facts

1 serving (696.2g)
Calories
1260
% Daily Value*
Total Fat 83.3 g 107%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 2.7 g
Cholesterol 584 mg 195%
Sodium 4168 mg 181%
Total Carbohydrate 36.9 g 13%
Dietary Fiber 2.1 g 8%
Total Sugars 3.6 g
Protein 91.3 g 183%
Vitamin D 1.5 mcg 7%
Calcium 402 mg 31%
Iron 7.5 mg 42%
Potassium 1884 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
28.9%%
59.4%%
Fat: 749 cal (59.4%%)
Protein: 365 cal (28.9%%)
Carbs: 147 cal (11.7%%)