Nutrition Facts for Broccoli with creamy lemon sauce

Broccoli with Creamy Lemon Sauce

Image of Broccoli with Creamy Lemon Sauce
Nutriscore Rating: 57/100

Elevate your side dish game with this vibrant and decadent Broccoli with Creamy Lemon Sauce! Tender steamed broccoli florets are draped in a luscious, homemade sauce made with rich heavy cream, zesty lemon juice and zest, and a generous sprinkle of Parmesan cheese. Infused with aromatic garlic and perfectly seasoned with salt and pepper, this dish strikes a balance between bright citrusy notes and velvety creaminess. Ready in just 25 minutes, it’s an ideal accompaniment to grilled meats, roasted fish, or even as a standalone vegetarian delight. Garnish with extra Parmesan or lemon zest for a stunning, restaurant-quality presentation that’s as flavorful as it is easy to make. Perfect for weeknights or holiday feasts, this recipe is a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 cups broccoli florets
  • 1 cup heavy cream
  • 2 tablespoons butter
  • 2 cloves garlic
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1 cup grated Parmesan cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 cup water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and trim the broccoli into bite-sized florets.

2

Fill a medium pot with 1 cup of water and bring it to a boil. Place a steamer basket over the pot, ensuring the basket does not touch the water.

3

Add the broccoli florets to the steamer basket. Cover the pot with a lid and steam the broccoli for 5-7 minutes until tender but still vibrant green. Remove from heat and set aside.

4

In a medium saucepan, melt 2 tablespoons of butter over medium heat. Add the minced garlic and sautΓ© for about 1 minute until fragrant. Be careful not to burn the garlic.

5

Pour in the heavy cream and stir. Let it simmer gently for 2-3 minutes, stirring occasionally.

6

Reduce the heat to low and whisk in the lemon juice, lemon zest, grated Parmesan cheese, salt, and black pepper. Stir until the sauce is smooth and well combined.

7

Transfer the steamed broccoli to a serving dish. Drizzle the creamy lemon sauce generously over the top.

8

Optionally, garnish with a little more grated Parmesan cheese or some extra lemon zest.

9

Serve immediately and enjoy this vibrant and flavorful side dish!

⚑
Cooking Tip: Take your time with each step for the best results!
1434
cal
45.7g
protein
21.9g
carbs
127.1g
fat

Nutrition Facts

1 serving (993.6g)
Calories
1434
% Daily Value*
Total Fat 127.1 g 163%
Saturated Fat 76.8 g 384%
Polyunsaturated Fat 0.7 g
Cholesterol 386 mg 129%
Sodium 2880 mg 125%
Total Carbohydrate 21.9 g 8%
Dietary Fiber 9.5 g 34%
Total Sugars 5.3 g
Protein 45.7 g 91%
Vitamin D 0.1 mcg 1%
Calcium 1092 mg 84%
Iron 3.4 mg 19%
Potassium 75 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
12.9%%
80.9%%
Fat: 1143 cal (80.9%%)
Protein: 182 cal (12.9%%)
Carbs: 87 cal (6.2%%)