Nutrition Facts for Broccoli slaw salad with apple brocco slaw

Broccoli Slaw Salad with Apple Brocco Slaw

Image of Broccoli Slaw Salad with Apple Brocco Slaw
Nutriscore Rating: 76/100

Crisp, vibrant, and bursting with flavor, this Broccoli Slaw Salad with Apple Brocco Slaw is a refreshing twist on traditional slaw. Packed with nutrient-rich broccoli slaw mix, crunchy red cabbage, and sweet matchstick-cut apples, this salad strikes the perfect balance between texture and taste. A creamy, tangy dressing made from Greek yogurt, honey, and apple cider vinegar ties everything together, while slivered almonds and dried cranberries add a delightful crunch and a touch of sweetness. Ready in just 20 minutes with zero cooking required, this healthy side dish is perfect for barbecues, potlucks, or a quick weeknight dinner. Whether you’re looking for a light summer salad or a colorful dish to brighten up your table, this broccoli slaw salad is sure to be a hit!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 cups broccoli slaw mix
  • 1 large apple
  • 1 medium carrot
  • 0.5 head red cabbage
  • 3 stalks green onion
  • 0.25 cup slivered almonds
  • 0.25 cup dried cranberries
  • 0.5 cup plain Greek yogurt
  • 0.25 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Wash all vegetables and the apple thoroughly under cold running water.

2

In a large mixing bowl, add the broccoli slaw mix.

3

Core the apple and slice it into thin matchstick pieces (you can also grate it if preferred). Add the apple to the bowl.

4

Peel and grate the carrot. Add the grated carrot to the bowl.

5

Thinly slice the red cabbage into fine shreds and add it to the bowl.

6

Finely chop the green onions and add them to the mix.

7

Add the slivered almonds and dried cranberries to the bowl for extra crunch and sweetness.

8

In a separate smaller bowl, prepare the dressing by whisking together the Greek yogurt, mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and pepper until smooth.

9

Pour the dressing over the vegetable mixture and toss everything well until evenly coated.

10

Let the salad sit in the refrigerator for 15-20 minutes before serving to allow the flavors to meld.

11

Transfer to a serving dish and garnish with additional almonds or cranberries if desired.

12

Serve chilled and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1334
cal
34.8g
protein
168.7g
carbs
66.3g
fat

Nutrition Facts

1 serving (1476.1g)
Calories
1334
% Daily Value*
Total Fat 66.3 g 85%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0.2 g
Cholesterol 71 mg 24%
Sodium 1746 mg 76%
Total Carbohydrate 168.7 g 61%
Dietary Fiber 37.0 g 132%
Total Sugars 101.1 g
Protein 34.8 g 70%
Vitamin D 0.0 mcg 0%
Calcium 667 mg 51%
Iron 9.4 mg 52%
Potassium 2991 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.8%%
9.9%%
42.3%%
Fat: 596 cal (42.3%%)
Protein: 139 cal (9.9%%)
Carbs: 674 cal (47.8%%)