Nutrition Facts for Cranberry fruit coleslaw

Cranberry Fruit Coleslaw

Image of Cranberry Fruit Coleslaw
Nutriscore Rating: 71/100

Brighten up your table with this refreshing Cranberry Fruit Coleslaw, a vibrant twist on the classic coleslaw recipe thatโ€™s perfect for any occasion. Featuring a colorful medley of shredded green and red cabbage, crisp julienned apple, sweet pineapple chunks, and tangy dried cranberries, this dish balances crunch and sweetness in every bite. Tossed in a creamy yet light dressing made with Greek yogurt, mayonnaise, honey, and a splash of apple cider vinegar, this coleslaw offers a healthier, zesty flavor profile thatโ€™s sure to impress. Garnish with slivered almonds for an optional nutty crunch, and serve it chilled as a delicious side dish at barbecues, potlucks, or weeknight dinners. Easy to make in just 20 minutes, this no-cook recipe enhances your meal with fresh, wholesome ingredients while delivering a delightful burst of fruity goodness.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

13 items
  • 4 cups green cabbage, shredded
  • 2 cups red cabbage, shredded
  • 1 cup carrots, grated
  • 1 cup dried cranberries
  • 1 large apple, julienned
  • 1 cup pineapple chunks (canned or fresh)
  • 0.5 cup mayonnaise
  • 0.5 cup plain Greek yogurt
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup slivered almonds (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

In a large mixing bowl, combine the shredded green cabbage, red cabbage, and grated carrots.

2

Add the dried cranberries, julienned apple, and pineapple chunks to the bowl. Mix gently to distribute the fruit evenly.

3

In a separate smaller bowl, whisk together the mayonnaise, Greek yogurt, honey, apple cider vinegar, salt, and black pepper until smooth.

4

Pour the dressing over the cabbage and fruit mixture. Toss thoroughly to coat all the ingredients with the dressing.

5

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

6

Before serving, give the coleslaw another good toss. If desired, sprinkle with slivered almonds for an added crunch.

7

Serve chilled as a side dish and enjoy your vibrant Cranberry Fruit Coleslaw!

โšก
Cooking Tip: Take your time with each step for the best results!
2077
cal
27.4g
protein
270.0g
carbs
104.1g
fat

Nutrition Facts

1 serving (1462.0g)
Calories
2077
% Daily Value*
Total Fat 104.1 g 133%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.1 g
Cholesterol 130 mg 43%
Sodium 1800 mg 78%
Total Carbohydrate 270.0 g 98%
Dietary Fiber 36.3 g 130%
Total Sugars 191.9 g
Protein 27.4 g 55%
Vitamin D 0.0 mcg 0%
Calcium 538 mg 41%
Iron 6.1 mg 34%
Potassium 2534 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.8%%
5.2%%
44.1%%
Fat: 936 cal (44.1%%)
Protein: 109 cal (5.2%%)
Carbs: 1080 cal (50.8%%)