Nutrition Facts for Broccoli slaw salad
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Broccoli Slaw Salad

Image of Broccoli Slaw Salad
Nutriscore Rating: 72/100

Crunchy, colorful, and packed with crave-worthy flavors, this Broccoli Slaw Salad is the ultimate combination of wholesome and delicious. Featuring a vibrant medley of broccoli slaw, julienned carrots, sweet red bell peppers, and tangy dried cranberries or raisins, this salad is bursting with texture and nutrition. Sunflower seeds add a delightful crunch, while the creamy dressing—made with mayonnaise, Greek yogurt, honey, and a splash of apple cider vinegar—ties everything together with a perfect balance of tangy and sweet. Ready in just 15 minutes, this refreshing salad makes an ideal side dish or light main course, and it tastes even better after chilling in the fridge to let the flavors meld. Serve it at your next potluck, barbecue, or family dinner, and watch it disappear!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups Broccoli slaw mix
  • 1 medium Carrot, julienned
  • 1 medium Red bell pepper, thinly sliced
  • 3 stalks Green onion, finely chopped
  • 1 cup Sunflower seeds
  • 1 cup Raisins or dried cranberries
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the broccoli slaw mix, julienned carrot, sliced red bell pepper, chopped green onion, sunflower seeds, and raisins (or dried cranberries). Toss well to evenly distribute the ingredients.

2

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and black pepper until smooth and well combined.

3

Pour the dressing over the slaw mixture and toss thoroughly to coat all the vegetables and mix-ins with the dressing.

4

Taste and adjust salt or pepper if needed.

5

Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.

6

Serve chilled as a side dish or a light main course. Optional: garnish with additional sunflower seeds or chopped green onions before serving.

Cooking Tip: Take your time with each step for the best results!
406
cal
8.6g
protein
36.6g
carbs
27.4g
fat

Nutrition Facts

1 serving (187.9g)
Calories
406
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 7.9 g
Cholesterol 8 mg 3%
Sodium 325 mg 14%
Total Carbohydrate 36.6 g 13%
Dietary Fiber 6.2 g 22%
Total Sugars 24.4 g
Protein 8.6 g 17%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 2.3 mg 13%
Potassium 698 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
8.1%%
57.7%%
Fat: 1479 cal (57.7%%)
Protein: 207 cal (8.1%%)
Carbs: 878 cal (34.2%%)