Nutrition Facts for Nutty ramen broccoli slaw
Blog Research API Download App

Nutty Ramen Broccoli Slaw

Image of Nutty Ramen Broccoli Slaw
Nutriscore Rating: 64/100

Crunchy, refreshing, and packed with flavor, Nutty Ramen Broccoli Slaw is the ultimate no-cook side dish that’s ready in just 15 minutes! This recipe transforms a simple broccoli slaw mix into a vibrant medley of textures with the addition of crushed ramen noodles, sunflower seeds, and sliced almonds. Tossed in a tangy-sweet soy dressing infused with rice vinegar, honey, and a hint of sesame oil, every bite is bold and satisfying. Perfect for potlucks, barbecues, or a light weekday meal, this chilled slaw is a crowd-pleaser that’s as easy to make as it is to love. Don’t forget the green onions for a fresh, zesty finish!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups Broccoli slaw mix
  • 2 Ramen noodle packets
  • 0.5 cups Sunflower seeds
  • 0.5 cups Sliced almonds
  • 4 Green onions, thinly sliced
  • 2 tablespoons Soy sauce
  • 3 tablespoons Rice vinegar
  • 0.25 cups Olive oil
  • 2 tablespoons Honey
  • 1 clove Garlic, minced
  • 0.5 teaspoons Sesame oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the broccoli slaw mix, sunflower seeds, sliced almonds, and green onions.

2

Take the ramen noodle packets and break the noodles into small pieces. Discard the seasoning packets or reserve them for another use. Add the crushed ramen noodles to the mixing bowl.

3

In a small jar or bowl, whisk together the soy sauce, rice vinegar, olive oil, honey, minced garlic, sesame oil, salt, and black pepper until well combined.

4

Pour the dressing over the broccoli slaw mixture and toss everything together until evenly coated.

5

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the noodles to slightly soften.

6

Before serving, toss the slaw once more to redistribute the dressing. Serve chilled or at room temperature.

Cooking Tip: Take your time with each step for the best results!
398
cal
9.3g
protein
33.0g
carbs
26.7g
fat

Nutrition Facts

1 serving (149.4g)
Calories
398
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 4.5 g
Cholesterol 0 mg 0%
Sodium 977 mg 42%
Total Carbohydrate 33.0 g 12%
Dietary Fiber 5.2 g 19%
Total Sugars 8.8 g
Protein 9.3 g 19%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 2.7 mg 15%
Potassium 424 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
9.1%%
58.7%%
Fat: 1441 cal (58.7%%)
Protein: 223 cal (9.1%%)
Carbs: 792 cal (32.3%%)