Nutrition Facts for Broccoli casserole with a kick

Broccoli Casserole with a Kick

Image of Broccoli Casserole with a Kick
Nutriscore Rating: 59/100

Turn up the heat on your weeknight dinner with this creamy, cheesy Broccoli Casserole with a Kick! This bold twist on a classic comfort food pairs tender broccoli florets with a velvety cheese sauce made from sharp cheddar and cream cheese, elevated by a dash of hot sauce and smoked paprika for a subtle heat and smoky undertone. Finished with a golden, crunchy topping of panko breadcrumbs and Parmesan, this casserole is baked to bubbling perfection. Quick to prepare in under an hour and perfect for serving a crowd, it’s a vibrant side dish or vegetarian main that’s anything but boring. Ideal for adding flavor-packed excitement to your table, this recipe will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 5 cups broccoli florets
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 3 tablespoons all-purpose flour
  • 2 cups whole milk
  • 2 cups sharp cheddar cheese, shredded
  • 4 ounces cream cheese, softened
  • 2 teaspoons hot sauce
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 1 cup panko breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x13-inch casserole dish.

2

Bring a large pot of salted water to a boil. Add the broccoli florets and blanch them for 2-3 minutes until bright green and slightly tender. Drain and set aside.

3

In a large skillet, melt the unsalted butter over medium heat. Add the chopped onion and sautΓ© until translucent, about 5 minutes.

4

Sprinkle the all-purpose flour over the cooked onions and stir until combined, forming a roux. Cook for 1 minute to eliminate the raw flour taste.

5

Slowly whisk in the whole milk, ensuring no lumps form. Continue whisking until the mixture thickens, about 2-3 minutes.

6

Reduce the heat to low and stir in the shredded cheddar cheese, cream cheese, hot sauce, smoked paprika, black pepper, and salt. Mix until smooth and creamy.

7

Add the broccoli florets to the cheese sauce and gently fold to coat evenly. Transfer the mixture to the prepared casserole dish.

8

In a small bowl, combine the panko breadcrumbs, grated Parmesan cheese, and olive oil. Mix until the breadcrumbs are evenly coated.

9

Sprinkle the breadcrumb mixture evenly over the top of the broccoli casserole.

10

Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown and the casserole is bubbly.

11

Remove from the oven and let it cool for a few minutes before serving. Enjoy your Broccoli Casserole with a Kick!

⚑
Cooking Tip: Take your time with each step for the best results!
2567
cal
121.5g
protein
116.9g
carbs
191.6g
fat

Nutrition Facts

1 serving (1465.3g)
Calories
2567
% Daily Value*
Total Fat 191.6 g 246%
Saturated Fat 112.2 g 561%
Polyunsaturated Fat 1.9 g
Cholesterol 557 mg 186%
Sodium 4574 mg 199%
Total Carbohydrate 116.9 g 43%
Dietary Fiber 14.4 g 51%
Total Sugars 36.7 g
Protein 121.5 g 243%
Vitamin D 6.6 mcg 33%
Calcium 3008 mg 231%
Iron 10.0 mg 56%
Potassium 1185 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
18.1%%
64.4%%
Fat: 1724 cal (64.4%%)
Protein: 486 cal (18.1%%)
Carbs: 467 cal (17.5%%)