Nutrition Facts for Broccoli ham and cheese casserole

Broccoli Ham and Cheese Casserole

Image of Broccoli Ham and Cheese Casserole
Nutriscore Rating: 55/100

Warm, comforting, and packed with flavor, this Broccoli Ham and Cheese Casserole is the ultimate crowd-pleaser for weeknight dinners and potlucks alike. Featuring tender broccoli florets, hearty chunks of diced ham, and a rich, cheesy blend of shredded cheddar and Parmesan, this casserole is layered with creamy goodness thanks to a savory mixture of cream of mushroom soup, sour cream, and milk. Topped with a golden, buttery breadcrumb crust that adds irresistible crunch, this dish is baked to bubbly perfection in just 35 minutes. Whether you're looking for a way to use up leftover ham or craving a family-friendly one-pan meal, this casserole offers the perfect balance of wholesome ingredients and indulgent flavors. Quick to prep and easy to serve, it’s sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 cups broccoli florets
  • 2 cups cooked ham, diced
  • 2 cups shredded cheddar cheese
  • 0.5 cups grated Parmesan cheese
  • 1 can (10.5 oz) cream of mushroom soup
  • 0.5 cups sour cream
  • 0.25 cups milk
  • 2 tablespoons unsalted butter
  • 0.5 cups breadcrumbs
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoons olive oil (for greasing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x13-inch baking dish with olive oil and set aside.

2

Bring a large pot of salted water to a boil. Add the broccoli florets and blanch them for 2-3 minutes, then drain and set aside.

3

In a large mixing bowl, combine the cream of mushroom soup, sour cream, milk, garlic powder, onion powder, salt, and black pepper. Mix until well combined.

4

Add the blanched broccoli, diced ham, and 1 1/2 cups of shredded cheddar cheese to the mixture. Stir gently to ensure everything is evenly coated.

5

Pour the mixture into the greased baking dish, spreading it out evenly.

6

In a small microwave-safe bowl, melt the butter. Mix the melted butter with breadcrumbs and Parmesan cheese to create a crumbly topping.

7

Sprinkle the breadcrumb mixture evenly over the casserole, followed by the remaining 1/2 cup of shredded cheddar cheese.

8

Place the casserole in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and bubbly.

9

Remove the casserole from the oven and let it cool for 5 minutes before serving. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2783
cal
211.5g
protein
104.8g
carbs
179.1g
fat

Nutrition Facts

1 serving (1702.4g)
Calories
2783
% Daily Value*
Total Fat 179.1 g 230%
Saturated Fat 101.0 g 505%
Polyunsaturated Fat 4.6 g
Cholesterol 694 mg 231%
Sodium 11481 mg 499%
Total Carbohydrate 104.8 g 38%
Dietary Fiber 12.0 g 43%
Total Sugars 34.3 g
Protein 211.5 g 423%
Vitamin D 2.8 mcg 14%
Calcium 2732 mg 210%
Iron 8.6 mg 48%
Potassium 1718 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
29.4%%
56.0%%
Fat: 1611 cal (56.0%%)
Protein: 846 cal (29.4%%)
Carbs: 419 cal (14.6%%)