Nutrition Facts for Broccoli cheese tortellini

Broccoli Cheese Tortellini

Image of Broccoli Cheese Tortellini
Nutriscore Rating: 64/100

Creamy, comforting, and irresistibly cheesy, this Broccoli Cheese Tortellini is a weeknight dinner hero that combines fluffy cheese-filled tortellini with tender broccoli florets in a velvety homemade cheddar-Parmesan sauce. Ready in just 30 minutes, this one-pot wonder starts with a simple roux for the ultimate creamy base, seasoned with fragrant garlic powder and a touch of black pepper for depth. Perfectly balanced between rich cheesy goodness and the fresh, vibrant bite of broccoli, this dish appeals to both kids and adults alike. Whether you’re looking for an effortless comfort food recipe or a restaurant-quality pasta dish for the family, Broccoli Cheese Tortellini delivers hearty satisfaction every time. Garnish with extra Parmesan or fresh herbs for a delightful finishing touch!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 oz cheese tortellini
  • 3 cups broccoli florets
  • 2 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • 2 cups milk
  • 1.5 cups sharp cheddar cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Fill a large pot with water and bring it to a boil. Add a generous pinch of salt to the water.

2

Cook the cheese tortellini according to package instructions. During the last 2 minutes of cooking, add the broccoli florets to the boiling pot.

3

Drain the tortellini and broccoli, then drizzle with olive oil to prevent sticking. Set aside.

4

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for about 1 minute, stirring constantly, to create a roux.

5

Slowly pour in the milk while whisking continuously to create a smooth mixture. Cook for 3-5 minutes, stirring often, until the sauce begins to thicken.

6

Reduce the heat to low and stir in the shredded cheddar cheese, grated Parmesan cheese, garlic powder, salt, and black pepper. Stir until the cheese is fully melted and the sauce is smooth.

7

Add the cooked tortellini and broccoli to the cheese sauce, gently tossing to coat everything evenly.

8

Serve immediately, garnished with extra Parmesan cheese or fresh herbs if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2333
cal
121.3g
protein
178.5g
carbs
133.5g
fat

Nutrition Facts

1 serving (1371.3g)
Calories
2333
% Daily Value*
Total Fat 133.5 g 171%
Saturated Fat 75.7 g 378%
Polyunsaturated Fat 2.9 g
Cholesterol 435 mg 145%
Sodium 3746 mg 163%
Total Carbohydrate 178.5 g 65%
Dietary Fiber 12.4 g 44%
Total Sugars 29.6 g
Protein 121.3 g 243%
Vitamin D 6.3 mcg 31%
Calcium 2769 mg 213%
Iron 7.4 mg 41%
Potassium 1055 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
20.2%%
50.0%%
Fat: 1201 cal (50.0%%)
Protein: 485 cal (20.2%%)
Carbs: 714 cal (29.7%%)