Cheesy Broccoli Delight
Indulge in the comforting flavors of Cheesy Broccoli Delight, a luscious baked dish that's perfect as a side or a satisfying vegetarian main. This recipe combines tender, blanched broccoli florets with a rich, velvety cheese sauce made from sharp cheddar and melty mozzarella, seasoned with aromatic garlic and onion powders for an extra flavor boost. Topped with golden, crispy breadcrumbs for a delightful crunch, this dish comes together in just 40 minutes, making it both quick and irresistible. Whether you're cooking for a family dinner or a special gathering, this creamy, cheesy broccoli casserole is guaranteed to be a crowd-pleaser. Serve it hot, and watch it disappear from the table!
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 500 grams Broccoli florets
- 2 tablespoons Butter
- 2 tablespoons All-purpose flour
- 1.5 cups Milk
- 1.5 cups Sharp cheddar cheese, shredded
- 0.5 cups Mozzarella cheese, shredded
- 0.5 teaspoons Garlic powder
- 0.5 teaspoons Onion powder
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 0.5 cups Breadcrumbs
- 1 tablespoon Olive oil
Instructions
Preheat your oven to 375°F (190°C).
Bring a large pot of salted water to a boil. Add broccoli florets and blanch for 3-4 minutes until slightly tender. Drain and set aside.
In a medium saucepan, melt butter over medium heat. Once melted, whisk in the all-purpose flour to create a roux. Cook for 1-2 minutes, stirring frequently.
Gradually add milk to the roux while whisking to avoid lumps. Cook the mixture, whisking constantly, until it thickens and becomes a smooth sauce, about 4-5 minutes.
Reduce the heat to low and stir in the shredded cheddar cheese and mozzarella cheese. Mix until the cheeses are fully melted and the sauce is creamy.
Season the cheese sauce with garlic powder, onion powder, salt, and black pepper. Mix well and remove from heat.
In a large mixing bowl, combine the blanched broccoli florets with the cheese sauce. Toss gently to coat all the florets evenly.
Transfer the broccoli and cheese mixture into a greased 9x9-inch baking dish, spreading it evenly.
In a small bowl, mix breadcrumbs and olive oil until the crumbs are evenly moistened. Sprinkle the breadcrumb mixture over the broccoli and cheese.
Bake in the preheated oven for 20-25 minutes, or until the top is golden and crispy.
Remove from the oven and let it cool slightly before serving. Enjoy your delicious Cheesy Broccoli Delight!
Nutrition Facts
Calories |
439 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 38% | |
| Saturated Fat | 17.2 g | 86% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 77 mg | 26% | |
| Sodium | 829 mg | 36% | |
| Total Carbohydrate | 26.0 g | 9% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 7.3 g | ||
| Protein | 23.6 g | 47% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 578 mg | 44% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 211 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
