Nutrition Facts for Broccoli and raisin coleslaw
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Broccoli and Raisin Coleslaw

Image of Broccoli and Raisin Coleslaw
Nutriscore Rating: 69/100

Fresh, crunchy, and delightfully tangy, this Broccoli and Raisin Coleslaw elevates the classic coleslaw with a vibrant twist. Packed with nutrient-rich broccoli florets, grated carrots, and a pop of sweetness from plump raisins, this recipe offers a perfect balance of textures and flavors. Sunflower seeds add a nutty crunch, while the creamy dressing, made with Greek yogurt, mayonnaise, honey, and apple cider vinegar, ties it all together with a luscious, tangy-sweet finish. Ready in just 15 minutes, this no-cook coleslaw is an ideal make-ahead side dish for barbecues, potlucks, or weeknight dinners. Serve it chilled and watch it become a crowd favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups Broccoli florets
  • 1 large Carrot
  • 0.5 medium Red onion
  • 0.5 cup Raisins
  • 0.25 cup Sunflower seeds
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Chop the broccoli florets into bite-sized pieces and place them in a large mixing bowl.

2

Peel and grate the carrot, then add it to the bowl.

3

Finely dice the red onion and combine it with the broccoli and carrot.

4

Add the raisins and sunflower seeds to the vegetable mixture and stir to evenly distribute.

5

In a separate small mixing bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and black pepper until smooth.

6

Pour the dressing over the broccoli mixture and toss everything together until the vegetables are well-coated.

7

Refrigerate the coleslaw for at least 30 minutes before serving to allow the flavors to meld.

8

Serve chilled as a side dish or accompaniment to your favorite meal.

Cooking Tip: Take your time with each step for the best results!
254
cal
5.2g
protein
20.4g
carbs
18.2g
fat

Nutrition Facts

1 serving (137.1g)
Calories
254
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 1.9 g
Cholesterol 8 mg 3%
Sodium 327 mg 14%
Total Carbohydrate 20.4 g 7%
Dietary Fiber 3.3 g 12%
Total Sugars 13.8 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 61 mg 5%
Iron 1.1 mg 6%
Potassium 229 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
7.9%%
61.4%%
Fat: 981 cal (61.4%%)
Protein: 126 cal (7.9%%)
Carbs: 490 cal (30.7%%)