Nutrition Facts for Broccoli and raisin coleslaw

Broccoli and Raisin Coleslaw

Image of Broccoli and Raisin Coleslaw
Nutriscore Rating: 71/100

Fresh, crunchy, and delightfully tangy, this Broccoli and Raisin Coleslaw elevates the classic coleslaw with a vibrant twist. Packed with nutrient-rich broccoli florets, grated carrots, and a pop of sweetness from plump raisins, this recipe offers a perfect balance of textures and flavors. Sunflower seeds add a nutty crunch, while the creamy dressing, made with Greek yogurt, mayonnaise, honey, and apple cider vinegar, ties it all together with a luscious, tangy-sweet finish. Ready in just 15 minutes, this no-cook coleslaw is an ideal make-ahead side dish for barbecues, potlucks, or weeknight dinners. Serve it chilled and watch it become a crowd favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups Broccoli florets
  • 1 large Carrot
  • 0.5 medium Red onion
  • 0.5 cup Raisins
  • 0.25 cup Sunflower seeds
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Chop the broccoli florets into bite-sized pieces and place them in a large mixing bowl.

2

Peel and grate the carrot, then add it to the bowl.

3

Finely dice the red onion and combine it with the broccoli and carrot.

4

Add the raisins and sunflower seeds to the vegetable mixture and stir to evenly distribute.

5

In a separate small mixing bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and black pepper until smooth.

6

Pour the dressing over the broccoli mixture and toss everything together until the vegetables are well-coated.

7

Refrigerate the coleslaw for at least 30 minutes before serving to allow the flavors to meld.

8

Serve chilled as a side dish or accompaniment to your favorite meal.

Cooking Tip: Take your time with each step for the best results!
1559
cal
27.9g
protein
145.0g
carbs
104.9g
fat

Nutrition Facts

1 serving (836.5g)
Calories
1559
% Daily Value*
Total Fat 104.9 g 134%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 11.9 g
Cholesterol 120 mg 40%
Sodium 1648 mg 72%
Total Carbohydrate 145.0 g 53%
Dietary Fiber 19.7 g 70%
Total Sugars 81.5 g
Protein 27.9 g 56%
Vitamin D 0.0 mcg 0%
Calcium 331 mg 25%
Iron 6.6 mg 37%
Potassium 1255 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
6.8%%
57.7%%
Fat: 944 cal (57.7%%)
Protein: 111 cal (6.8%%)
Carbs: 580 cal (35.5%%)