Broccoli and Corn Bake
Creamy, cheesy, and delightfully simple, this Broccoli and Corn Bake is the ultimate comfort food casserole that will have your family asking for seconds. Packed with tender broccoli florets and sweet bursts of corn, this dish is elevated with a rich blend of shredded cheddar and Parmesan cheeses. A perfectly crisp layer of golden buttered breadcrumbs adds a satisfying crunch to each bite. Quick to prepare in just 15 minutes and baked to bubbling perfection, this savory bake makes a versatile side dish or a hearty vegetarian main. Perfect for weeknight dinners, potlucks, or holiday tables, this recipe is a crowd-pleaser that brings together wholesome vegetables, creamy texture, and crave-worthy flavor.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 4 cups broccoli florets
- 2 cups frozen corn kernels
- 3 large eggs
- 1 cup milk
- 1 cup shredded cheddar cheese
- 0.5 cup grated Parmesan cheese
- 2 tablespoons all-purpose flour
- 1 tablespoon butter
- 1 teaspoon garlic powder
- 0.5 teaspoon black pepper
- 0.5 teaspoon salt
- 0.5 cup breadcrumbs
Instructions
Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter or nonstick cooking spray.
Bring a large pot of water to a boil. Add the broccoli florets and boil for 2-3 minutes until they're tender-crisp. Drain and set aside.
In a large mixing bowl, whisk together the eggs, milk, garlic powder, salt, and black pepper until well blended.
Add the shredded cheddar cheese, Parmesan cheese, and flour to the egg mixture. Stir until the ingredients are combined.
Fold in the drained broccoli florets and the frozen corn kernels. Mix well to ensure the vegetables are evenly coated.
Pour the mixture into the prepared baking dish, spreading it out evenly.
In a small pan, melt the butter over medium heat. Add the breadcrumbs and stir for 1-2 minutes until they are golden brown.
Sprinkle the toasted breadcrumbs over the top of the vegetable mixture in the baking dish.
Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the casserole is set in the middle.
Remove from the oven and allow it to cool for 5-10 minutes before serving. Enjoy your Broccoli and Corn Bake!
Nutrition Facts
Calories |
295 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 129 mg | 43% | |
| Sodium | 557 mg | 24% | |
| Total Carbohydrate | 27.6 g | 10% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 7.7 g | ||
| Protein | 17.5 g | 35% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 309 mg | 24% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 292 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
