Nutrition Facts for Breakfast bake
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Breakfast Bake

Image of Breakfast Bake
Nutriscore Rating: 56/100

Start your morning right with this hearty and flavorful Breakfast Bake, a crowd-pleasing recipe perfect for weekends, holidays, or meal prep. Packed with savory breakfast sausage, crispy hash browns, colorful sautéed onions and bell peppers, and topped with melty cheddar cheese, this baked casserole is a complete breakfast in one dish. The fluffy egg mixture ties everything together, while a sprinkle of fresh parsley adds a touch of brightness. Ready in just over an hour, this easy-to-make dish serves six and is ideal for feeding a hungry family or hosting brunch. Whether you're searching for make-ahead breakfasts, comforting morning casseroles, or simple breakfast recipes, this Breakfast Bake delivers big on taste and convenience.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 large eggs
  • 1 cup whole milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 pound breakfast sausage
  • 20 ounces frozen hash browns
  • 1 medium onion
  • 1 medium red bell pepper
  • 2 cups cheddar cheese
  • 1 tablespoon butter
  • 2 tablespoons parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with butter or nonstick spray.

2

In a large skillet over medium heat, cook the breakfast sausage, breaking it into small pieces, until browned and fully cooked. Remove from the skillet and set aside.

3

In the same skillet, melt the butter and sauté the onion and red bell pepper until softened, about 5 minutes. Remove from heat and set aside.

4

Spread the frozen hash browns evenly across the bottom of the prepared baking dish.

5

Top the hash browns with the cooked sausage, followed by the sautéed onion and bell pepper.

6

In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

7

Pour the egg mixture over the sausage and vegetables in the baking dish, ensuring it distributes evenly.

8

Sprinkle the shredded cheddar cheese evenly over the top of the casserole.

9

Bake in the preheated oven for 40-45 minutes, or until the eggs are set and the top is golden brown.

10

Sprinkle the chopped parsley over the casserole before serving. Allow it to cool for 5 minutes, then slice and serve warm.

Cooking Tip: Take your time with each step for the best results!
828
cal
36.1g
protein
31.0g
carbs
62.3g
fat

Nutrition Facts

1 serving (364.4g)
Calories
828
% Daily Value*
Total Fat 62.3 g 80%
Saturated Fat 24.8 g 124%
Polyunsaturated Fat 2.2 g
Cholesterol 366 mg 122%
Sodium 1855 mg 81%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 3.3 g 12%
Total Sugars 4.7 g
Protein 36.1 g 72%
Vitamin D 2.2 mcg 11%
Calcium 502 mg 39%
Iron 2.9 mg 16%
Potassium 829 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
17.4%%
67.7%%
Fat: 3359 cal (67.7%%)
Protein: 861 cal (17.4%%)
Carbs: 744 cal (15.0%%)