Nutrition Facts for Breakfast apple english muffin rounds

Breakfast Apple English Muffin Rounds

Image of Breakfast Apple English Muffin Rounds
Nutriscore Rating: 70/100

Start your day with a burst of flavor and wholesome goodness with these Breakfast Apple English Muffin Rounds! This easy, 15-minute recipe transforms ordinary English muffins into a delicious breakfast treat with layers of creamy Greek yogurt, warm cinnamon-spiced apples, and a drizzle of golden honey. Topped with optional crunchy chopped nuts, these rounds offer a delightful balance of textures and flavors that will satisfy your morning cravings. Perfect for busy mornings or a cozy weekend brunch, this recipe is packed with simple, nutritious ingredients and plenty of charm. Enjoy these apple-infused breakfast rounds as a quick, wholesome fuel to kickstart your day!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pieces English muffins
  • 1 medium Apple
  • 0.5 teaspoons Ground cinnamon
  • 1 pinch Salt
  • 0.5 cups Greek yogurt
  • 2 teaspoons Honey
  • 1 teaspoons Butter
  • 2 tablespoons Chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Slice the English muffins in half and toast them until golden brown. Set aside.

2

Peel, core, and thinly slice the apple.

3

In a small skillet over medium heat, melt the butter. Add the apple slices, ground cinnamon, and a pinch of salt. Cook for 2-3 minutes, stirring occasionally, until the apples are slightly soft and fragrant.

4

Spread a layer of Greek yogurt on each toasted English muffin half.

5

Top each half with the warm spiced apple slices.

6

Drizzle honey over the apples and sprinkle with chopped nuts, if desired.

7

Serve immediately and enjoy your Breakfast Apple English Muffin Rounds!

Cooking Tip: Take your time with each step for the best results!
777
cal
17.0g
protein
133.3g
carbs
19.5g
fat

Nutrition Facts

1 serving (523.4g)
Calories
777
% Daily Value*
Total Fat 19.5 g 25%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.2 g
Cholesterol 15 mg 5%
Sodium 905 mg 39%
Total Carbohydrate 133.3 g 48%
Dietary Fiber 13.9 g 50%
Total Sugars 49.3 g
Protein 17.0 g 34%
Vitamin D 0.0 mcg 0%
Calcium 164 mg 13%
Iron 6.3 mg 35%
Potassium 416 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.6%%
8.8%%
22.6%%
Fat: 175 cal (22.6%%)
Protein: 68 cal (8.8%%)
Carbs: 533 cal (68.6%%)