Nutrition Facts for Breaded orange glazed chicken

Breaded Orange Glazed Chicken

Image of Breaded Orange Glazed Chicken
Nutriscore Rating: 67/100

Crispy, golden, and bursting with flavor, Breaded Orange Glazed Chicken is a mouthwatering fusion of savory and sweet that’s perfect for both weeknight dinners and special occasions. Tender chicken breasts are coated in a crunchy panko breadcrumb crust, pan-fried to perfection, and then draped in a luscious homemade orange glaze made with fresh orange juice, honey, soy sauce, and a hint of orange zest. The balance of textures—crispy on the outside and juicy inside—combined with the tangy-sweet citrus glaze creates a dish that’s as visually appealing as it is delicious. Garnished with vibrant green onions, this recipe is quick to prepare, taking just 40 minutes from start to finish, and pairs beautifully with steamed vegetables, rice, or even a light salad. Whether you're entertaining guests or treating your family to something special, this easy yet elevated chicken recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces chicken breasts
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1.5 cups panko breadcrumbs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup vegetable oil
  • 1 cup orange juice
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon cornstarch
  • 3 tablespoons water
  • 1 teaspoon orange zest
  • 2 stalks green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°F (95°C) to keep the cooked chicken warm while finishing the remaining batches.

2

Season the chicken breasts with salt and pepper on both sides.

3

Prepare a breading station with three bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs.

4

Dredge each chicken breast in flour, shaking off excess, then dip it into the eggs, and finally coat it in panko breadcrumbs. Press gently to adhere the breadcrumbs.

5

Heat the vegetable oil in a large skillet over medium heat. Once hot, cook the breaded chicken breasts in batches for 3-4 minutes per side until golden brown and cooked through. Remove and place onto a baking sheet lined with paper towels, then keep warm in the oven.

6

In a small saucepan, combine orange juice, honey, soy sauce, brown sugar, and orange zest. Bring to a gentle simmer over medium heat.

7

In a small bowl, whisk together cornstarch and water to create a slurry. Gradually stir the slurry into the simmering sauce and cook until the glaze thickens, about 2-3 minutes.

8

Remove the chicken from the oven and transfer to a serving platter. Pour the orange glaze over the chicken, ensuring each piece is well-coated.

9

Garnish with thinly sliced green onions and additional orange zest if desired. Serve immediately with your choice of sides, such as rice or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
3349
cal
255.2g
protein
258.4g
carbs
143.9g
fat

Nutrition Facts

1 serving (1558.5g)
Calories
3349
% Daily Value*
Total Fat 143.9 g 184%
Saturated Fat 25.1 g 126%
Polyunsaturated Fat 67.3 g
Cholesterol 944 mg 315%
Sodium 4688 mg 204%
Total Carbohydrate 258.4 g 94%
Dietary Fiber 8.6 g 31%
Total Sugars 96.1 g
Protein 255.2 g 510%
Vitamin D 2.1 mcg 10%
Calcium 246 mg 19%
Iron 17.3 mg 96%
Potassium 998 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
30.5%%
38.7%%
Fat: 1295 cal (38.7%%)
Protein: 1020 cal (30.5%%)
Carbs: 1033 cal (30.9%%)