Nutrition Facts for Crab stuffed crumbed chicken
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Crab Stuffed Crumbed Chicken

Image of Crab Stuffed Crumbed Chicken
Nutriscore Rating: 58/100

Elevate your dinner game with this irresistible Crab Stuffed Crumbed Chicken recipe—a decadent combination of tender chicken breasts filled with a luscious crab and cream cheese mixture, then coated in crispy panko breadcrumbs laced with Parmesan. Each juicy bite is infused with the fresh flavors of green onion, zesty lemon, and a hint of garlic, making it a show-stopping center dish that's surprisingly easy to prepare. Perfectly baked to a golden crisp, this dish is ideal for everything from cozy family meals to elegant dinner parties. Pair it with roasted veggies, creamy mashed potatoes, or a crisp green salad for a complete and unforgettable meal. If you're craving stuffed chicken recipes with a seafood twist, this is the ultimate choice!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Chicken breasts
  • 1 cup Crab meat (cooked)
  • 4 oz Cream cheese (softened)
  • 2 stalks Green onions (finely chopped)
  • 1 tsp Garlic powder
  • 1 tsp Lemon juice
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1.5 cups Panko breadcrumbs
  • 0.5 cup Parmesan cheese (grated)
  • 2 large Eggs
  • 0.5 cup All-purpose flour
  • 2 tbsp Butter (melted)
  • 1 tbsp Olive oil (for greasing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a baking dish with olive oil.

2

Using a sharp knife, carefully cut a pocket into the side of each chicken breast, making sure not to slice all the way through.

3

In a mixing bowl, combine the crab meat, cream cheese, green onions, garlic powder, lemon juice, salt, and black pepper. Mix until well combined.

4

Stuff each chicken breast with an equal portion of the crab mixture, then secure the openings with toothpicks to hold the stuffing in place.

5

Set up a breading station: Place the flour in a shallow dish. Whisk the eggs in a second shallow dish. In a third dish, combine the panko breadcrumbs and Parmesan cheese.

6

Coat each stuffed chicken breast first in flour, then dip into the whisked eggs, and finally roll in the breadcrumb mixture, pressing gently to ensure the coating sticks.

7

Place the breaded chicken breasts into the prepared baking dish. Drizzle the melted butter evenly over the tops to enhance browning.

8

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature should reach 165°F/74°C) and the breadcrumbs are golden brown.

9

Remove toothpicks before serving and garnish with additional chopped green onions or parsley, if desired.

10

Serve hot with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
923
cal
90.7g
protein
49.3g
carbs
37.9g
fat

Nutrition Facts

1 serving (394.5g)
Calories
923
% Daily Value*
Total Fat 37.9 g 49%
Saturated Fat 18.1 g 91%
Polyunsaturated Fat 0.0 g
Cholesterol 342 mg 114%
Sodium 2199 mg 96%
Total Carbohydrate 49.3 g 18%
Dietary Fiber 2.4 g 8%
Total Sugars 4.3 g
Protein 90.7 g 181%
Vitamin D 0.9 mcg 4%
Calcium 495 mg 38%
Iron 5.1 mg 28%
Potassium 822 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
40.3%%
37.9%%
Fat: 1368 cal (37.9%%)
Protein: 1454 cal (40.3%%)
Carbs: 788 cal (21.8%%)