Nutrition Facts for Bread salad with watermelon feta and red onion

Bread Salad with Watermelon Feta and Red Onion

Image of Bread Salad with Watermelon Feta and Red Onion
Nutriscore Rating: 70/100

Brighten up your summer table with this vibrant Bread Salad with Watermelon, Feta, and Red Onion—a deliciously refreshing twist on the classic panzanella. Featuring crisp chunks of toasted French baguette, sweet watermelon, creamy feta, and crunchy cucumber, this salad strikes the perfect balance of textures. Thinly sliced red onion adds a subtle bite, while fresh mint leaves lend a zesty, aromatic finish. Tossed in a tangy red wine vinaigrette, every bite delivers a burst of flavor that’s equal parts savory and sweet. Ready in just 35 minutes, this salad is the ultimate warm-weather side dish or light main course, ideal for barbecues, picnics, or casual weeknight dinners. Try this easy-to-make bread salad for a showstopping combination of seasonal favorites!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
10 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 loaf French baguette
  • 4 cups Watermelon
  • 1 cup Feta cheese
  • 0.5 whole Red onion
  • 1 whole Cucumber
  • 0.5 cup Fresh mint leaves
  • 3 tablespoons Olive oil
  • 1.5 tablespoons Red wine vinegar
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Cut the French baguette into 1-inch cubes, spreading them evenly on a baking sheet.

3

Drizzle the bread cubes with 1 tablespoon of olive oil, toss to coat, and toast in the oven for 8-10 minutes or until golden brown and crunchy.

4

While the bread is toasting, cut the watermelon into bite-sized cubes, about 1 inch each.

5

Peel and thinly slice the red onion. If you prefer a milder onion flavor, soak the slices in cold water for 5 minutes and then drain.

6

Peel the cucumber, slice it in half lengthwise, and scoop out the seeds with a spoon. Slice the cucumber into thin half-moons.

7

In a small bowl, whisk together the remaining 2 tablespoons of olive oil, red wine vinegar, salt, and pepper to make the dressing.

8

In a large mixing bowl, combine the toasted bread cubes, watermelon, sliced cucumber, and red onion.

9

Crumble the feta cheese over the salad and add the fresh mint leaves, tearing them slightly as you add them.

10

Drizzle the dressing over the salad and gently toss everything together to combine.

11

Let the salad sit for 5 minutes to allow the flavors to meld and the bread to absorb some dressing.

12

Serve immediately and enjoy this refreshing summer salad!

Cooking Tip: Take your time with each step for the best results!
1792
cal
55.3g
protein
231.7g
carbs
78.0g
fat

Nutrition Facts

1 serving (1576.5g)
Calories
1792
% Daily Value*
Total Fat 78.0 g 100%
Saturated Fat 26.8 g 134%
Polyunsaturated Fat 5.0 g
Cholesterol 134 mg 44%
Sodium 4296 mg 187%
Total Carbohydrate 231.7 g 84%
Dietary Fiber 21.2 g 76%
Total Sugars 55.8 g
Protein 55.3 g 111%
Vitamin D 0.6 mcg 3%
Calcium 1277 mg 98%
Iron 21.9 mg 122%
Potassium 2442 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.1%%
12.0%%
37.9%%
Fat: 702 cal (37.9%%)
Protein: 221 cal (12.0%%)
Carbs: 926 cal (50.1%%)