Nutrition Facts for Greek style sub sandwich

Greek Style Sub Sandwich

Image of Greek Style Sub Sandwich
Nutriscore Rating: 70/100

Take your taste buds on a Mediterranean adventure with this irresistible Greek Style Sub Sandwich! Perfect for lunch or a quick dinner, this vibrant and flavorful recipe combines the classic elements of Greek cuisine in a portable, handheld delight. A toasted French baguette serves as the foundation, brushed with olive oil and oregano for an herby kick. Layered with tender cooked chicken or savory gyro meat, crisp romaine lettuce, juicy tomatoes, crunchy cucumbers, tangy Kalamata olives, and a creamy drizzle of tzatziki sauce, each bite is bursting with freshness. Crumbled feta cheese adds a signature tangy finish, while a touch of salt and pepper ties it all together. Ready in just 20 minutes, this Mediterranean-inspired sub sandwich is a satisfying and wholesome option that's perfect for a quick, flavor-packed meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 large French baguette or sub roll
  • 2 tablespoons Olive oil
  • 1 teaspoon Dried oregano
  • 1 cup Cooked chicken breast or gyro meat
  • 4 tablespoons Tzatziki sauce
  • 1 cup Romaine lettuce
  • 0.25 cup Red onion, thinly sliced
  • 0.5 cup Cucumber, thinly sliced
  • 0.5 cup Tomato, sliced
  • 2 tablespoons Kalamata olives, pitted and sliced
  • 0.25 cup Feta cheese, crumbled
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Slice the baguette or sub roll in half lengthwise without cutting all the way through, and open it like a book.

3

Lightly brush the inside of the bread with olive oil, and sprinkle with dried oregano.

4

Place the bread in the oven for about 5 minutes, or until lightly toasted.

5

While the bread is toasting, prepare the filling ingredients: slice the lettuce, red onion, cucumber, tomato, and olives as needed.

6

Remove the bread from the oven and spread tzatziki sauce evenly on both sides of the interior.

7

Layer the romaine lettuce, cooked chicken breast or gyro meat, red onion, cucumber, tomato, olives, and crumbled feta cheese inside the roll.

8

Sprinkle with salt and black pepper to taste for added seasoning.

9

Close the sandwich, press gently, and slice it in half if desired.

10

Serve immediately and enjoy your Greek Style Sub Sandwich!

Cooking Tip: Take your time with each step for the best results!
1775
cal
115.7g
protein
193.1g
carbs
60.1g
fat

Nutrition Facts

1 serving (1036.2g)
Calories
1775
% Daily Value*
Total Fat 60.1 g 77%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 3.0 g
Cholesterol 257 mg 86%
Sodium 3510 mg 153%
Total Carbohydrate 193.1 g 70%
Dietary Fiber 10.9 g 39%
Total Sugars 13.6 g
Protein 115.7 g 231%
Vitamin D 0.3 mcg 1%
Calcium 486 mg 37%
Iron 12.2 mg 68%
Potassium 1730 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.5%%
26.1%%
30.5%%
Fat: 540 cal (30.5%%)
Protein: 462 cal (26.1%%)
Carbs: 772 cal (43.5%%)