Nutrition Facts for Bread crumb coated chicken nuwave oven flavorwave

Bread Crumb Coated Chicken Nuwave Oven Flavorwave

Image of Bread Crumb Coated Chicken Nuwave Oven Flavorwave
Nutriscore Rating: 70/100

Crispy, golden perfection is just 20 minutes away with this Bread Crumb Coated Chicken made conveniently in your NuWave Flavorwave Oven! This easy-to-follow recipe combines tender, juicy chicken breasts with a flavorful crust of bread crumbs, Parmesan cheese, garlic powder, and paprika for a delightful crunch in every bite. Using the innovative NuWave Oven ensures even cooking and healthier results with minimal oil, while the quick prep time makes this an ideal choice for busy weeknights. Serve this crowd-pleaser with your favorite sides, such as roasted vegetables or a crisp salad, for a balanced meal that’s sure to impress. Perfect for those searching for "crispy chicken NuWave recipe" or "easy air fryer chicken," this dish is a must-try for any home cook!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 cup Bread crumbs (plain or seasoned)
  • 0.25 cup Grated Parmesan cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup All-purpose flour
  • 2 large Eggs
  • as needed Cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat the NuWave Oven to 375Β°F.

2

In a shallow dish, combine bread crumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper. Mix thoroughly.

3

Place the flour in a separate shallow dish.

4

In a third shallow dish, beat the eggs until smooth.

5

Pat chicken breasts dry with a paper towel.

6

Dredge each chicken breast in the flour, coating it evenly and shaking off excess.

7

Dip the floured chicken in the beaten eggs, ensuring it's coated entirely.

8

Coat the chicken in the bread crumb mixture, pressing gently to adhere the crumbs to all sides.

9

Lightly spray the NuWave Oven rack with cooking spray to prevent sticking.

10

Place the breaded chicken breasts on the rack in a single layer, leaving space between pieces for optimal air circulation.

11

Spray the tops of the chicken lightly with cooking spray to help with browning.

12

Cook in the NuWave Oven for 10 minutes. Flip the chicken pieces over and cook for another 10 minutes or until the internal temperature of the chicken reaches 165Β°F.

13

Remove from the oven and allow to rest for 5 minutes before serving. Enjoy your crispy, golden bread crumb coated chicken!

⚑
Cooking Tip: Take your time with each step for the best results!
2055
cal
258.5g
protein
131.4g
carbs
47.6g
fat

Nutrition Facts

1 serving (997.8g)
Calories
2055
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 984 mg 328%
Sodium 3005 mg 131%
Total Carbohydrate 131.4 g 48%
Dietary Fiber 8.0 g 29%
Total Sugars 7.6 g
Protein 258.5 g 517%
Vitamin D 2.2 mcg 11%
Calcium 574 mg 44%
Iron 17.2 mg 96%
Potassium 2301 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.4%%
52.0%%
21.5%%
Fat: 428 cal (21.5%%)
Protein: 1034 cal (52.0%%)
Carbs: 525 cal (26.4%%)