Brazilian Baked Bananas
Indulge in the warm, tropical flavors of Brazilian Baked Bananas, a dessert that’s as simple to prepare as it is irresistible. Featuring ripe bananas caramelized to golden perfection with a sweet blend of brown sugar, ground cinnamon, and a touch of butter, this recipe captures the essence of comforting yet exotic flavors in just 30 minutes. A drizzle of vanilla extract and a hint of lemon juice elevate the dish with aromatic and tangy notes, while optional toppings like whipped cream, nuts, or vanilla ice cream add a luxurious finishing touch. Perfect as a quick dessert or a treat to impress at gatherings, this oven-baked delight is a celebration of Brazil-inspired sweetness that pairs beautifully with any occasion.
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Recipe Information
Ingredients
- 4 whole ripe bananas
- 4 tablespoons brown sugar
- 1 teaspoon ground cinnamon
- 2 tablespoons butter
- 1 teaspoon vanilla extract
- 1 teaspoon lemon juice
- 1 pinch salt
- to taste optional toppings (e.g., whipped cream, nuts, or ice cream)
Instructions
Preheat your oven to 375°F (190°C).
Peel the bananas and cut them in half lengthwise.
Arrange the banana halves in a single layer in a shallow baking dish.
In a small bowl, mix together the brown sugar, ground cinnamon, and salt.
Sprinkle the sugar and cinnamon mixture evenly over the bananas.
Drizzle the bananas with the vanilla extract and lemon juice for added flavor.
Dot the bananas with small pieces of butter to help with caramelization.
Place the baking dish in the preheated oven and bake for 18-20 minutes, or until the bananas are soft, slightly caramelized, and golden on top.
Remove the dish from the oven and let the bananas cool slightly before serving.
Serve warm with your desired toppings, such as whipped cream, chopped nuts, or a scoop of vanilla ice cream for an indulgent treat.
Nutrition Facts
Calories |
984 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 44% | |
| Saturated Fat | 19.8 g | 99% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 371 mg | 16% | |
| Total Carbohydrate | 173.4 g | 63% | |
| Dietary Fiber | 14.8 g | 53% | |
| Total Sugars | 116.7 g | ||
| Protein | 7.5 g | 15% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 157 mg | 12% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1949 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
