Nutrition Facts for Braised pork chops with citrus glaze

Braised Pork Chops with Citrus Glaze

Image of Braised Pork Chops with Citrus Glaze
Nutriscore Rating: 71/100

Tender, juicy, and bursting with bright flavors, these Braised Pork Chops with Citrus Glaze are a show-stopping main dish perfect for any dinner table. Expertly seared for a golden crust, the pork chops are simmered to perfection in a luscious glaze made with freshly squeezed orange and lemon juice, aromatic garlic, and a touch of honey for natural sweetness. Infused with hints of orange zest and fresh thyme, the sauce is thickened to a silky consistency that clings beautifully to each bite. This one-pan recipe is not only easy to prepare, with just 15 minutes of prep time, but also delivers a sophisticated yet comforting meal. Serve these citrus-glazed pork chops with a side of roasted vegetables or fluffy mashed potatoes, and garnish with fresh parsley for a touch of vibrant color. Perfect for weeknight dinners or special occasions, this dish is a flavorful celebration of sweet and savory harmony.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces pork chops (bone-in or boneless)
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 3 pieces garlic cloves, minced
  • 0.5 cup orange juice (freshly squeezed)
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons honey
  • 0.5 cup low-sodium chicken broth
  • 1 teaspoon orange zest
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon cornstarch
  • 1 tablespoon water
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the pork chops on both sides with kosher salt and black pepper, and set aside.

2

Heat a large skillet over medium-high heat and add olive oil.

3

Once the oil is hot, sear the pork chops for 2-3 minutes per side until golden brown. Remove the chops from the skillet and set aside on a plate.

4

Reduce the heat to medium and add butter to the same skillet. Sauté the minced garlic until fragrant, about 1 minute.

5

Stir in the orange juice, lemon juice, honey, chicken broth, orange zest, and thyme leaves. Bring the mixture to a simmer.

6

Return the pork chops to the skillet, nestling them into the liquid. Cover and simmer on low heat for 25-30 minutes, or until the pork chops are tender and cooked through (internal temperature should reach 145°F/63°C).

7

In a small bowl, mix the cornstarch and water to form a slurry. Stir the slurry into the skillet to thicken the glaze slightly, cooking for another 2-3 minutes.

8

Taste the glaze and adjust seasoning with additional salt or pepper, if needed.

9

Serve the pork chops with the citrus glaze spooned over the top. Garnish with fresh chopped parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
1346
cal
115.0g
protein
22.5g
carbs
79.7g
fat

Nutrition Facts

1 serving (1010.7g)
Calories
1346
% Daily Value*
Total Fat 79.7 g 102%
Saturated Fat 32.8 g 164%
Polyunsaturated Fat 0.7 g
Cholesterol 366 mg 122%
Sodium 1056 mg 46%
Total Carbohydrate 22.5 g 8%
Dietary Fiber 1.5 g 5%
Total Sugars 11.5 g
Protein 115.0 g 230%
Vitamin D 0.1 mcg 1%
Calcium 127 mg 10%
Iron 4.5 mg 25%
Potassium 1777 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.1%%
36.3%%
56.6%%
Fat: 717 cal (56.6%%)
Protein: 460 cal (36.3%%)
Carbs: 90 cal (7.1%%)