Nutrition Facts for Braised pork chops with citrus glaze
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Braised Pork Chops with Citrus Glaze

Image of Braised Pork Chops with Citrus Glaze
Nutriscore Rating: 69/100

Tender, juicy, and bursting with bright flavors, these Braised Pork Chops with Citrus Glaze are a show-stopping main dish perfect for any dinner table. Expertly seared for a golden crust, the pork chops are simmered to perfection in a luscious glaze made with freshly squeezed orange and lemon juice, aromatic garlic, and a touch of honey for natural sweetness. Infused with hints of orange zest and fresh thyme, the sauce is thickened to a silky consistency that clings beautifully to each bite. This one-pan recipe is not only easy to prepare, with just 15 minutes of prep time, but also delivers a sophisticated yet comforting meal. Serve these citrus-glazed pork chops with a side of roasted vegetables or fluffy mashed potatoes, and garnish with fresh parsley for a touch of vibrant color. Perfect for weeknight dinners or special occasions, this dish is a flavorful celebration of sweet and savory harmony.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 pieces pork chops (bone-in or boneless)
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 3 pieces garlic cloves, minced
  • 0.5 cup orange juice (freshly squeezed)
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons honey
  • 0.5 cup low-sodium chicken broth
  • 1 teaspoon orange zest
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon cornstarch
  • 1 tablespoon water
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the pork chops on both sides with kosher salt and black pepper, and set aside.

2

Heat a large skillet over medium-high heat and add olive oil.

3

Once the oil is hot, sear the pork chops for 2-3 minutes per side until golden brown. Remove the chops from the skillet and set aside on a plate.

4

Reduce the heat to medium and add butter to the same skillet. SautΓ© the minced garlic until fragrant, about 1 minute.

5

Stir in the orange juice, lemon juice, honey, chicken broth, orange zest, and thyme leaves. Bring the mixture to a simmer.

6

Return the pork chops to the skillet, nestling them into the liquid. Cover and simmer on low heat for 25-30 minutes, or until the pork chops are tender and cooked through (internal temperature should reach 145Β°F/63Β°C).

7

In a small bowl, mix the cornstarch and water to form a slurry. Stir the slurry into the skillet to thicken the glaze slightly, cooking for another 2-3 minutes.

8

Taste the glaze and adjust seasoning with additional salt or pepper, if needed.

9

Serve the pork chops with the citrus glaze spooned over the top. Garnish with fresh chopped parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
475
cal
33.5g
protein
14.2g
carbs
29.0g
fat

Nutrition Facts

1 serving (302.1g)
Calories
475
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 104 mg 35%
Sodium 292 mg 13%
Total Carbohydrate 14.2 g 5%
Dietary Fiber 0.3 g 1%
Total Sugars 11.2 g
Protein 33.5 g 67%
Vitamin D 0.1 mcg 0%
Calcium 40 mg 3%
Iron 1.5 mg 8%
Potassium 561 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
29.6%%
57.7%%
Fat: 1049 cal (57.7%%)
Protein: 538 cal (29.6%%)
Carbs: 229 cal (12.6%%)