Nutrition Facts for Lemony pork chops
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Lemony Pork Chops

Image of Lemony Pork Chops
Nutriscore Rating: 66/100

Elevate your dinner game with these succulent Lemony Pork Chops, a perfect harmony of tangy citrus and savory goodness. Marinated in a zesty blend of freshly squeezed lemon juice, aromatic garlic, and olive oil, these bone-in pork chops are pan-seared to golden perfection and coated in a rich, buttery sauce infused with honey and chicken broth. A touch of lemon zest brings brightness to every bite, while the pan sauce ties all the flavors together for a mouthwatering finish. Ready in just 35 minutes, this quick and easy recipe is perfect for weeknights or a casual dinner party. Garnish with fresh parsley for a vibrant pop of color, and serve with your favorite sides like roasted vegetables or mashed potatoes for a complete, irresistible meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Bone-in pork chops
  • 0.25 cups Lemon juice (freshly squeezed)
  • 1 teaspoons Lemon zest
  • 2 cloves Garlic (minced)
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 0.5 cups Chicken broth (low sodium)
  • 1 tablespoon Honey
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a small bowl, mix together lemon juice, lemon zest, minced garlic, olive oil, salt, and pepper. Reserve 2 tablespoons of this mixture for later use.

2

Place the pork chops in a shallow dish or resealable plastic bag and pour the remaining marinade over them. Let the pork chops marinate for at least 20 minutes, or up to 4 hours in the refrigerator.

3

Remove the pork chops from the marinade and pat them dry with paper towels. Discard any excess marinade.

4

Lightly coat both sides of the pork chops with flour, shaking off any excess.

5

Heat a large skillet over medium-high heat and melt the butter. Once the butter is hot and bubbly, add the pork chops.

6

Cook the pork chops for 3-4 minutes on each side, or until they are golden brown and reach an internal temperature of 145Β°F (63Β°C). Remove the pork chops from the skillet and set them aside on a plate, covering them with foil to keep warm.

7

Reduce the heat to medium and deglaze the skillet with chicken broth, scraping up any browned bits from the bottom of the pan.

8

Stir in the reserved lemon marinade and honey. Let the sauce simmer for 2-3 minutes, or until it thickens slightly.

9

Return the pork chops to the skillet and spoon the sauce over them. Cook for another 1-2 minutes, allowing the pork chops to reheat and absorb the flavors of the sauce.

10

Transfer the pork chops to a serving platter, drizzle with the pan sauce, and garnish with chopped parsley. Serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
389
cal
27.8g
protein
9.2g
carbs
26.6g
fat

Nutrition Facts

1 serving (242.1g)
Calories
389
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 91 mg 30%
Sodium 575 mg 25%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 0.5 g 2%
Total Sugars 4.8 g
Protein 27.8 g 56%
Vitamin D 0.1 mcg 0%
Calcium 30 mg 2%
Iron 1.2 mg 7%
Potassium 375 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
28.8%%
61.7%%
Fat: 959 cal (61.7%%)
Protein: 446 cal (28.8%%)
Carbs: 147 cal (9.5%%)